Latest Episodes
FMQ 454 When You Don’t Need Your Why To Succeed
We've all done it, or is it just me? When thing aren't going the way we want - Asked ourselves questions like: 'Why is this always happening to me?' 'Why can't I...
#400 Remove Anxiety And Be Successful
In this episode, I'll discuss: A true story of my struggle with anxiety and how I overcame it. The five keys to success and how they can help you. How to act...
FMQ 453 Why Celebrating Leads To Success
When you do what I share and suggest it'll guide your unconscious mind to find more of what gives you pleasure and that inner satisfaction, plus you'll probably end...
#399 Removing Anxiety in Real Life
In this episode I'll discuss: A real-life story of dealing with anxiety and fear. Two powerful processes to remove anxiety and feel good. You'll learn: How to push away negative thoughts and visualize...
FMQ 452 Making Life Richer
There's a way to get there, probably quicker, certainly easier and guess what? we get to experience that SPECIAL. I'll explain it all in a short story and you can...
#398 Mental Health – It’s All In The Mind
Join me as we explore how to reclaim your mental health and become the person you truly want to be. Remember, it's all in the mind, and with the...
Behind The Mic
Paul
Makin’ thangs simple
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.
Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.
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#401 Changing I’m Not Good Enough to Yes I Am
In this enlightening episode, we explore why these negative feelings can actually be a protective mechanism and how you can transform them into feelings of safety, comfort, and self-worth.
In this episode, I’ll discuss:
The positive intention behind limiting beliefs.
How these beliefs develop and generalize over time.
You’ll learn:
Why your unconscious mind creates these beliefs to protect you.
How to reframe these beliefs to feel good enough and worthy.
Through a guided process, you’ll discover:
How to identify the emotions, behaviors, and beliefs you need to feel safe and confident.
A simple yet effective visualization exercise to reprogram your unconscious mind.