Latest Episodes

#416 How To Be Heard When No-one’s Listening

By the end of this episode, you’ll have a toolkit to not only be heard but to hear others in a way that’s deeply enriching. It’s all about stepping...

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FMQ 468 The Secret To Speeding Up

The secret is, as usual, hiding in plain sight and is counterintuitive. And I'll start, in this 5-minute quickie episode start with a story, a metaphor and then muse. The story...

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#415 My Real Life Metaphor To See The World Clearly

Here’s the thing: personal growth isn’t selfish. It’s not about being self-centered; it’s about being self-aware. It’s about becoming the best version of you—not just for you, but for...

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FMQ 467 Let’s Turn On Our Sensor

We’re going to explore how activating your kindness sensor can ripple out to create real, meaningful change. Not just for you, but for those around you too. Here’s what...

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#414 One Life No Excuses You Choose

No fluff, no excuses, just real, raw choices. Because here’s the deal—you’ve only got *one* life, so let’s stop blaming, stop explaining, and start owning it. Let me start with...

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FMQ 466 Deciding For Success Today

Where you are today, what you are achieving, or not, is a result of every decision you have made. This can be a bitter pill to swallow OR When you acknowledge it...

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Behind The Mic

Paul

Show Host

Makin’ thangs simple

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.

Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me. 

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