# 293 Change A Bad Feeling In Less Than A Minute

[podcast src="https://html5-player.libsyn.com/embed/episode/id/23516126/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/_293_Change_a_bad_feeling_in_less_than_a_minute.mp3" libsyn_item_id="23516126" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

Change A Bad Feeling In Less Than A Minute

It’s simple, easy to do and yes as fast as less than 60 seconds

Yes, I know you’re thinking – Cloughie’s gone on to the ‘clickbait’ trail and you would be wrong! Don’t do that because that’s not how I work here, it’s all about sharing.

Now I believe this process was developed within NLP and we, my sons and I, have taken it a little further in our working with clients. It’s fantastically easy if you suspend your thoughts and simply follow the process and when you do you will see how you can change any feeling.

We’re using it in this episode to change a negative feeling to a better one and test to ensure it’s changed. May in another episode we’ll adapt it to increase a good feeling to something out of this world!

So you have been warned there is a process within the episode so if you can find a place you will be undisturbed for a couple of minutes. If you like it as much as my clients do let me know and I’ll maybe be persuaded to make a separate process only and have it with all my other FREE hypnosis tracks. The one’s only available to listeners of the podcast – that’s you so sign up if you haven’t already- details below.

One reason I do this with my clients is to show them that they have control of their emotions, which we all forget some time or another. AND we don’t need to suffer feeling bad when there is a better way to feel good and safe. Your unconscious mind wants you to feel safe and comfortable and we will help it to do just that.

So follow along press play, and begin to live what you learn (not my saying but a great one) and share what you learn by sharing this episode. Here is a link if you don’t press the share button in your podcast app:

https://personaldevelopmentunplugged.com/293-change-a-bad-feeling-in-less-than-a-minute

Shine brightly

Paul

Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com

If you want to subscribe to the podcast (I know you do) click here to learn more
Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com

If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast

Follow and inter-react on twitter @pcloughie

Why not look for me and the podcast on > SPOTIFY AND the app Castbox

I’m also in iHeart radio

YouTube – copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar
The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com

Stitcher, tunein, learnoutloud, Google Play Music

Here is your show on RadioPublic:
Listen to Personal Development Unplugged on RadioPublic
I’m a therapist but not your therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.
Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

Music by Wataboi from Pixabay

Music by DreamHeaven from Pixabay

Music by ccjmusic from Pixabay

 

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/23516126/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/” width=”100%” scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”bottom” primary_content_url=”http://traffic.libsyn.com/personaldevelomentunplugged/_293_Change_a_bad_feeling_in_less_than_a_minute.mp3″ libsyn_item_id=”23516126″ height=”90″ theme=”custom” custom_color=”372eef” player_use_thumbnail=”” use_download_link=”” download_link_text=”” /]