The Cause of Anxiety – Fire – Ready – Aim!!!!

That’s what we do – Don’t we, Don’t you?

I know I have

Let’s get real – So Ok, not the only cause of anxiety but one that we bring on ourselves with ease and it just makes things go from somewhere to worse.

Yes I hear you, but I did it this way and it was fine and there is always a rule to fit the exception :O) I have had my experience doing it that way and failing (if we recognize failure as a thing), and with just a couple of tweaks changed things from somewhere to GREAT!

And I share with you in this episode how I messed up and how I didn’t and how you can do the latter so much more often until it becomes a success habit.

And when you do anxiety and fear begin to disappear and self-confidence and self-esteem come to the fore. Whatsmore it’s simple, and in simplicity there is genius, we know that. The only thing is knowing this stuff is not enough, knowing without putting that knowledge into action isn’t worth s**t. Knowing what to do and doing what you know that’s where we find gold my friend.

Hopefully, you enjoy the stories and the processes that will make the difference and if you do please share this episode and the whole Personal Development Unplugged podcast.

Here’s a link to this episode if they haven’t got a podcast-playing app:

https://personaldevelopmentunplugged.com/315-the-cause-of-anxiety-fire-ready-aim

As always thank you for spending time with me the pleasure is all mine

Shine brightly

Paul

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