Episode Transcriptions

#369 Right Here Right Now – I’m Safe

December 16, 2023

Past events and memories can and do evoke negative emotions such as anger, fear, hurt, and guilt – you fill in the blank along with their associated limiting beliefs. And we continue to feel them long after they have finished.

We get anxious, worry, panic – you fill in the blank thinking of things that might happen in the future and play wonderous movies in our head of all the bad things that might happen.

AND…….
In this episode, we’ll look into how to change this

They are all in your head

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#368 Magical Steps

December 9, 2023

There are a specific number of magical steps but they are never the same for everyone or specific projects.
I promise I won’t leave you hanging without the How-to, the process, it’s all here.

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#365 I’m Really Not Good Enough

November 18, 2023

Do you have that old limiting belief of “I’m not good enough”, most of us do somewhere in our lives? And when we begin to understand the positive intention behind that belief and the conflict it’s causing now things tend to change – for the better and that’s where we are going today.

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#362 Integrated Healing with Jana Alonso

October 28, 2023

Every so often someone genuinely approaches and wants to share with me, and you, something they think is of value and are prepared to not only talk the talk but walk it too.

And this episode is one of those rare occasions. Let me present Jana Alonso sharing aspects of her Integrated healing and a process (we love a process here)

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#360 Your REAL Super Power

October 14, 2023

So many people try selling you a new superpower, ADHD, OCD, and the like and it’s all trendy and click-bait.

Everybody is blessed with one SUPERPOWER and although some will try to control yours it’s yours for keeps and is always within your control.

We use it all the time and a lot of the time unknowingly.

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#359 I Know What I Want But I Don’t Know How to Get It

October 7, 2023

You get the idea and the buzz, and you start thinking “How do I make this happen?” “But I don’t know how” as you begin to think of everything including all that could go wrong and those limiting beliefs begin to kick in.

And we give up worrying about the HOW.

I’m here to share STOP IT! Before you even contemplate the ‘how’ we park it and begin to think of the

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FMQ 400 Forget Mind Reading It Doesn’t Work

June 28, 2023

What are they thinking about me?

Are they talking about me?

And there’s a lot more where those came from, don’t you agree?

and………

I know you have those conversations with yourself, I know I do

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FMQ 353 Creating A Quiet Place

January 19, 2022

Create Peace, Create Stillness

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#254 How to really Learn – the Only way to Learn

September 25, 2021

When you understand this and follow the only way to learn then success will come knocking at your door

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FMQ 339 Living For Tomorrow – Making Tomorrow Great

July 14, 2021

Making Tomorrow Great

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