FMQ 442 There Is Always Another Day, Hour or Minute

May 1, 2024

There Is Always Another Day, Hour or Minute

Let’s start over

If you’re like me we can berate ourselves so much worse than we would ever speak to a best friend. I have been known, only to me, to call myself some really harsh stuff.

Does it help? Absolutely not!!!! It detracts completely what we were trying to do and what we want to do, yet does that stop us?

In this 5-minute quickie I want to muse on how we can stop this with another way of thinking that I think, although terribly simple, re-frames everything.

So come with me and press play – let’s muse together

Oh! If you can share this that would be kind

https://personaldevelopmentunplugged.com/fmq-442-there-is-always-another-day-hour-or-minute

and then there’s the YouTube Video link  https://youtu.be/2i3AzSsuECs

Shine brightly

Paul


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I’m a therapist but not your therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

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I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.