FMQ 449 Simply Being Present

June 19, 2024

Simply Being Present

In balance, centered and connected. Get these three things together we can be truly present.

And if you could get them all in one simple way how good would that be?

This follows on from a FMQ of about 4 years ago ‘Making Perfect Footprints In The Sand’ and I’ll share this again with a little bit more that put you perfectly in the moment. It takes less than a minute and you can just be.

I find this is a way to get into a ‘no mind State’, the ‘Void’ and if you were to be in nature when you do this you will feel being connected to everything.

I really hope you enjoy this and maybe you’ll find ways to make this even more deeper.

Please share this special yet simple way that would be kind

https://personaldevelopmentunplugged.com/fmq-449-simply-being-present/

Oh! And if you want to see the video here is the YouTube link: https://youtu.be/HyDjWksTHdY
Shine brightly

Paul

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I’m a therapist but not your therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

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I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.