Latest Episodes

#378 A Slap In The Face

The Slap! The one in the kisser! And now I understand and am on my way again. Want to know more? You will have to

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FMQ 431 Showing Up – More Often

It's okay to strive to show up and sometimes forget because that's life and if we can aim to be consistent in learning from those times. Then we will...

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FMQ 430 Dealing With The Past – Simply

Dealing With The Past – Simply Let’s take 5 minutes or so to think about memories, those ones from the past – do they really exist, does the past...

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#377 Dealing With Anger PART 2

If you haven't listened to part 1 it would help you get the best out of this part 2 and guide you to make changes - Anger doesn't only...

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#376 Dealing With Anger PART 1

I have split this between two episodes, so they are just the right size to get it and the work on it. Even if you say to yourself Well...

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FMQ 429 Who Creates Your Reality

Well ............................ Let's take 5 minutes or so to muse on this and understand how your reality is created and by whom. Come on, sit down for a SPELL and...

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Behind The Mic

Paul

Show Host

Makin’ thangs simple

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.

Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me. 

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