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Why You Don’t Need Your Old Self Back
"I just want my old self back." I've heard those words from clients for years. I said them myself when life felt as though it had fallen apart. It sounds like...
#486 I’m Still Finding My Way
Think you want your old self back? Discover why lasting personal growth comes from finding your way, not returning to who you used to be.
FMQ 537 – I Want My Old Me Back
Do you keep wishing for your old self back? Discover why lasting personal growth isn't about going backwards but finding the real you in this Five Minute Quickie from...
#485 Finding Your Way: When You Feel Lost in Life
In this deeper dive episode, Paul explores a personal experience of feeling lost after making significant changes in life and identity. What emerged was a surprising realisation: perhaps we...
FMQ 536 – Freedom or Structure – Which One?
Do you really need more freedom, or more structure? Discover why the real answer may be finding the balance between support and control in this FMQ from Personal Development...
#484 Resistance- The Fear That Is Stopping Your Success
Why do we procrastinate, self-sabotage and overthink? Discover how fear-based resistance keeps you stuck and learn practical ways to move forward with confidence and clarity.
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Paul
Makin’ thangs simple
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.
Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.
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FMQ 538 Why Goals Stopped Working For Me
Why do goals sometimes leave you feeling empty? In this Five Minute Quickie, Paul explores why success alone isn’t enough and asks the question that changed his approach to personal development and fulfilment.