Latest Episodes
#486 I’m Still Finding My Way
Think you want your old self back? Discover why lasting personal growth comes from finding your way, not returning to who you used to be.
FMQ 537 – I Want My Old Me Back
Do you keep wishing for your old self back? Discover why lasting personal growth isn't about going backwards but finding the real you in this Five Minute Quickie from...
#485 Finding Your Way: When You Feel Lost in Life
In this deeper dive episode, Paul explores a personal experience of feeling lost after making significant changes in life and identity. What emerged was a surprising realisation: perhaps we...
FMQ 536 – Freedom or Structure – Which One?
Do you really need more freedom, or more structure? Discover why the real answer may be finding the balance between support and control in this FMQ from Personal Development...
#484 Resistance- The Fear That Is Stopping Your Success
Why do we procrastinate, self-sabotage and overthink? Discover how fear-based resistance keeps you stuck and learn practical ways to move forward with confidence and clarity.
FMQ 535 What’s Stopping You Reaching Success?
What's really stopping you from reaching success? In this FMQ, Paul explores procrastination, self-sabotage, limiting beliefs and the unconscious resistance that may be holding you back.
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Paul
Makin’ thangs simple
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.
Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.
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Why You Don’t Need Your Old Self Back
“I just want my old self back.”
I’ve heard those words from clients for years. I said them myself when life felt as though it had fallen apart.
It sounds like the perfect goal because the past feels safe. We remember confidence, certainty and familiarity. We imagine there was a version of us who had everything sorted.
Think you want your old self back? Think again! Discover why lasting personal growth comes from finding your way, not returning to who you used to be.