Latest Episodes

#358 Take 30 Seconds To Change Your Life

So what would it be like if your life could be as good as you could imagine it to be? And what would it be like if you knew...

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FMQ 411 Science Proves Us Right

Andrew Huberman of Andrew Huberman fame :O) has proved what we talked about 7 years ago and I learned ages before that is that you can change your emotion...

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#357 Woman Up Man Up

I believe wherever you are in experiencing negative emotions, from it just started the other day to I've had this all my life, we can find a way to...

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FMQ 410 How I Know You’re Good Enough

Let's in five minutes look at a way to reframe that belief into something positive. Come with me and muse

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#356 Never Have To Regret Again

So in this episode, we'll explore ways to understand and see how we would want to have acted in the past and install that into our future so we...

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FMQ 409 This Is Mine and You Can’t Have It

So often people become so protected with what they know but forget where they got it from in the first place. And I want to give you an example of...

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.

Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me. 

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