Latest Episodes

#337 Anxiety From A Different Perspective

I really love the simplicity of what I share with you in this episode and I give you the whole process here, right here in the episode - clickbait...

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FMQ 396 – 30 Seconds To Change Your Life

I have shared in the past the mindful practice of stopping and pausing, at least it's a mindful practice to me, and the benefits of interrupting your present state...

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#336 The World Is My Mirror – Oh No!

Are there things or people in your world that make you angry? Maybe resentful? Maybe .... well you fill in the blank. Do you find you get distracted in your...

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FMQ 395 You’re Not Capable Of Knowing What You Want

I have this theory that no one is intelligent or wise enough to really know what they want And That's why our goals, dreams, and wishes fall short of what we...

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#335 Don’t Be A Talker

So if you want to let go of your anxiety and move into confidence here is a way that works. To learn and more importantly Do! Take those corresponding...

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FMQ 394 Life Is A Bottle Of Fizz

From a delightful visual metaphor by the wonderful Joy Frink on FaceBook, I just had to share as best I can here in the 5-Minute Quickie podcast. Please enjoy, and...

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Makin’ thangs simple

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.

Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me. 

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