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FMQ 451 The Red Pen Of Fear
I can remember how it felt and how I hated doing the next piece of homework knowing what was to come. Can you relate to this? THEN..... I remembered how my...
#397 Selfless Service – What It Really Costs
Join me as I explore how these acts of kindness not only benefit others but also bring unexpected rewards to ourselves. This episode encourages you to reflect on your...
FMQ 450 Connecting With Your Unconscious Mind
I'd love to share with you a few ways I've found to connect with your unconscious mind. I've been struggling with this because I just want to get closer...
#396 The Ikigai Of Stretch
We explore the concept of Ikigai, which means finding your purpose, and how it can be adapted to help you change behaviors and emotions you don't like. This episode...
FMQ 449 Simply Being Present
In balance, centered and connected. Get these three things together we can be truly present. And if you could get them all in one simple way how good would that...
FMQ 448 Who Creates Your Reality
Who Creates Your Reality If it isn’t you – Then who? We hear so often that we, YOU, create your reality but id that really the case? Can you...
Behind The Mic
Paul
Makin’ thangs simple
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.
Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.
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FMQ 454 When You Don’t Need Your Why To Succeed
We’ve all done it, or is it just me? When thing aren’t going the way we want
– Asked ourselves questions like:
‘Why is this always happening to me?’
‘Why can’t I do this?’
‘Why does it keep going wrong?’
‘Why am I such an Idiot?’
And we’ll answer with every excuse or reason
So what better questions can we ask that will be empowering