#337 Anxiety From A Different Perspective
I really love the simplicity of what I share with you in this episode and I give you the whole process here, right here in the episode - clickbait...
FMQ 396 – 30 Seconds To Change Your Life
I have shared in the past the mindful practice of stopping and pausing, at least it's a mindful practice to me, and the benefits of interrupting your present state...
#336 The World Is My Mirror – Oh No!
Are there things or people in your world that make you angry? Maybe resentful? Maybe .... well you fill in the blank. Do you find you get distracted in your...
FMQ 395 You’re Not Capable Of Knowing What You Want
I have this theory that no one is intelligent or wise enough to really know what they want And That's why our goals, dreams, and wishes fall short of what we...
#335 Don’t Be A Talker
So if you want to let go of your anxiety and move into confidence here is a way that works. To learn and more importantly Do! Take those corresponding...
FMQ 394 Life Is A Bottle Of Fizz
From a delightful visual metaphor by the wonderful Joy Frink on FaceBook, I just had to share as best I can here in the 5-Minute Quickie podcast. Please enjoy, and...
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Makin’ thangs simple
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.
Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.
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Here’s Your New Free Hypnosis Track
I believe that most if not all issues, negative emotions, and their linked behaviors have a root cause and are still here because we haven’t learned from that event so continue with the issue. There’s a bit more involved but it’s the main part of letting the issue go. The place to learn is at the unconscious level hence a little bit of hypnosis.