Latest Episodes
FMQ 537 – I Want My Old Me Back
Do you keep wishing for your old self back? Discover why lasting personal growth isn't about going backwards but finding the real you in this Five Minute Quickie from...
#485 Finding Your Way: When You Feel Lost in Life
In this deeper dive episode, Paul explores a personal experience of feeling lost after making significant changes in life and identity. What emerged was a surprising realisation: perhaps we...
FMQ 536 – Freedom or Structure – Which One?
Do you really need more freedom, or more structure? Discover why the real answer may be finding the balance between support and control in this FMQ from Personal Development...
#484 Resistance- The Fear That Is Stopping Your Success
Why do we procrastinate, self-sabotage and overthink? Discover how fear-based resistance keeps you stuck and learn practical ways to move forward with confidence and clarity.
FMQ 535 What’s Stopping You Reaching Success?
What's really stopping you from reaching success? In this FMQ, Paul explores procrastination, self-sabotage, limiting beliefs and the unconscious resistance that may be holding you back.
#483 Intuition vs Overthinking
Feeling lost in life? Discover why you're not truly lost, just disconnected from your inner direction. Learn how to reconnect with your future self, trust your intuition, and take...
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Paul
Makin’ thangs simple
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.
Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.
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#488 Your’e Not Who You Think you Are
Who are you beneath your roles and behaviours? Explore identity, self-discovery, purpose, personal values and finding your North Star in this personal development podcast.