Latest Episodes
FMQ 365 That Voice In My Head
Let's spend 5 minutes to muse, to even intentionally check in with your best friend, and see or hear what happens.
#288 Understand This and Fear Will Go
Fear and anxiety will disappear as quickly as they appeared in your life and It doesn't matter how bad it is right now or how long you have experienced...
#286 It Has To Be A Bit Scary
There's a massive amount of golden nuggets strewn everywhere so be prepared - it's really worth listening to more than once.
#285 Where Does My Anxiety Come From?
I will share with you examples of how your anxiety has snowballed in its intensity and generalized into other areas of your life and by using this natural phenomenon...
Behind The Mic
Paul
Makin’ thangs simple
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.
Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.
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FMQ 367 The Difference Between Small Goals (Meh) and Baby Steps
A small step that creates the opportunity to achieve a great goal, a dream you’ve dreamed of, coming true is awesome.