Latest Episodes
FMQ 278 Seeing Clearly
We need to do something and before we do something we need to do this…….
#150 Something Special – Unconsciously
Today’s the the day I share this with you. In fact this is the very first time I have shared this with anyone in more than 19 years.
FMQ 277 Action ends suffering – doesn’t it?
This a a quick kick up the bum, a reminder or a flash of the bleedin’ obvious :O)
FMQ 276 Are you going to let this de-rail you
I want you to act or even re-act. Move to the cause side of this equation, STOP!
# 149 First day steps to competency
I didn’t realise I have been doing this for a long time and it took this great call to bring it out of my unconscious to a cognitive ‘how to’
FMQ 275 That was Mental Health Awareness day
I have also been blown away by a comment I heard on the radio on the same day whilst driving to the gym. It stopped me in my tracks because it was so good.
Behind The Mic

Paul
Makin’ thangs simple
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.
Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.
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FMQ 283 Being Selfish at Christmas Time
Have a listen, it isn’t too long and it might just make the difference that makes the difference.