Latest Episodes

FMQ 365 That Voice In My Head

Let's spend 5 minutes to muse, to even intentionally check in with your best friend, and see or hear what happens.

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#288 Understand This and Fear Will Go

Fear and anxiety will disappear as quickly as they appeared in your life and It doesn't matter how bad it is right now or how long you have experienced...

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#287 This Is New

Brand new and will make a life of difference for you.

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#286 It Has To Be A Bit Scary

There's a massive amount of golden nuggets strewn everywhere so be prepared - it's really worth listening to more than once.

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#285 Where Does My Anxiety Come From?

I will share with you examples of how your anxiety has snowballed in its intensity and generalized into other areas of your life and by using this natural phenomenon...

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FMQ 364 How To Live Today

As you look back over your day and ask "Did I live today?"

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Behind The Mic

Paul

Show Host

Makin’ thangs simple

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.

Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me. 

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