All Episodes

FMQ 462 The Secret Of Practicing For Perfection

We have to remember if we practice badly, whether it’s in our mind or in real life, we will do it badly and no matter what, if we practice the same way our results will only get worse.

So with that held firmly in mind let me share some ways we can ensure what we practice improves.

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#408 In Search Of An Easy Life

Simplifying Complexity

Ever feel overwhelmed by complicated processes and information overload? This episode is your guide to breaking down complexity into simple, manageable steps.

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FMQ 461 Getting Rid Of Niggling Negative Emotions

Well here’s how to get rid and let it go because if you try to force it away it’ll just get stronger.

Come with me on this 5-minute episode and learn how

Then you’ll be wanting to share it too:

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#407 I’m Invisible and Not Heard – The Antidote

Be Seen, Be Heard: Overcoming Invisibility

Ever felt invisible, overlooked, or unheard? This episode is your antidote. Discover how to break free from the feelings of invisibility and be noticed for who you truly are. I’ll dive deep into the power of self-awareness and the importance of recognizing your own value.

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FMQ 460 Choose How You WANT TO Feel Instantly

Nothing dictates how you feel. Not the weather, not that person, not the situation – not nothing!

They are all excuses., excuse we use to let ourselves off the hook from taking responsibility

So who chooses? There’s only one person –  YUP YOU!

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#406 Creating Great Relationships

Wouldn’t it be wonderful to have great relationships and connections in all areas of your life? Whether you’re feeling lonely, struggling with a relationship, or seeking to improve relationships at work, socially, or that special one-to-one connection, this episode is for you. Join me as we form a recipe for great relationships.
By the end of this episode, you’ll have a clear process to follow and the mindset to attract, create and nurture fulfilling relationships in your life. Ready to dive in?

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FMQ459 See Hear and Feel The World Differently

So any time, from standing in line, waiting in a busy room,maybe that stuck feeling creating and even in boredom this will make you see, hear and feel your world right now.

Please share this little gem

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#405 A Simple Understanding You’re More Than you Think You Are

Ever wondered how your past decisions still influence your present life? In this episode, we explore the simple yet profound understanding that when we adopted our current issues, we lacked the wisdom, experience, and learnings we now possess. By tapping into our present skills and knowledge, we can transform our lives for the better.

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FMQ458 Finding Good Vibrations

Just a quick story of finding a place not where I expected to find it and I felt what it had to give.

And guess what? You can find the same where ever you are.

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#404 How To Remove The Nay Sayers

You’ll learn:

How to decide for yourself and not let others dictate your success.
The importance of surrounding yourself with supportive individuals.
Techniques to anchor positive feelings and use them to propel you forward.

By the end of this episode, you’ll be equipped with the mindset and tools to ignore the naysayers and achieve your goals. Ready to take control of your destiny

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