Longer Pods

#392 Feel Good and Getting Better

If you would, come follow me on this little dive of of discovery of how we can create a practice of celebrating who and where we are and being curious of what’s to come.

It’s really not how fast. It’s enjoying how good and getting better.

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#391 Reviewing The Past To Move Forward

Think about it – when you look back at your own life, what do you see? Moments of triumph, sure, but also those stumbles and falls. And guess what? Both are equally valuable. Those victories? They remind you of your strengths and capabilities. Those mistakes? They’re not failures; they’re lessons in disguise, packed with insights about what to avoid and how to navigate obstacles more effectively.

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#390 Changing Your Attitude To Imposter Syndrome

When you look at things differently the things you look at are different, I love that saying. So if we change the way we look at Imposter syndrome, change our attitude, Imposter syndrome changes too if not disappears.

So by changing our attitude to all of the above would be a good thing – Right? And if we keep your unconscious mind’s positive intention to keep you safe, as well as seeing and feeling differently, that is being competent and confident we should be onto a winner.

Come with me and lets find out how.

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#389 Creating Yours and My Greatest Moments

I over heard someone say “My greatest successes did not come from my greatest successes but from my greatest defeats”

Defeats are inevitable companions. They arrive unexpectedly, challenging our resolve and testing our mettle.
So let’s see and hear, it is a podcast after all, and learn ways we can learn from the results, not failures, we have achieved to make success a way of life.

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# 388 Taking My Last Breath So We Can Live A Good Life

What would happen if we were to imagine taking our last breath and looking back on what we want to have achieved in that lifetime? And because it’s in our imagination you can do this by imagining everything you want to have done, and experienced – the sight, sounds and feelings of all your dreams having been truly realized.

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#387 I’m Scarred and Imperfect PART 2

In embracing imperfections as opportunities for growth and engaging in the art of self-healing, we empower ourselves to live more authentically, wholeheartedly, and compassionately. As we navigate this journey, may we remember that our scars are not signs of weakness but testaments to our strength and capacity for transformation.

And that’s where we go now – into the process of self-care and that transformation. Buckle up!!!

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#386 I’m Scarred and Imperfect Part 1

I’m Scarred and Imperfect Part 1

Let’s celebrate just how we are and then learn how to we can change to be who we wish to be and have what we wish to have.

We do need to acknowledge where we are in this striving to be the best version of ourselves so we can build on it, start, and continue to build from a firm and stable foundation.

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#385 But I Don’t Know Where To Start

But I Don’t Know Where To Start

We’ve all cried this at one time or another – Or is it just me?
The harsh truth is every reason you give is an excuse or a whiny reason to get us out of doing the thing and in a lot of cases the thing could be just the thing you need to do to make your life GREAT.

So let’s go make a difference and find out what stops you and what will make you start.

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#384 The Direct Debit Of Investing In You And Your Success

How can we use the principles of financial investing and networking that work on ourselves? Digging the well before you are thirsty (that’s not my phrase by the way I’ve borrowed it.

And I have got some ‘How too’s’ in this episode that I think make sense, are simple (we like simple) and if you do them they will increase your success and confidence compoundly (if that’s a word- it is now).

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#383 How Do I Compare To Others

The thing is we only see the outside of people, their showreels, and I know you and I never get to compare against how they really are. and if we did it might be a different result to our emotions.

I will take you on an audio adventure of who to compare to and use that comparison to make your life better every day, week, month, and year.

I’ll also share how to compare to others that work too

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