#358 Take 30 Seconds To Change Your Life
So what would it be like if your life could be as good as you could imagine it to be? And what would it be like if you knew how to make that happen?
Let’s find out
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#357 Woman Up Man Up
I believe wherever you are in experiencing negative emotions, from it just started the other day to I’ve had this all my life, we can find a way to let them go and in a comfortable way. You don’t have to go through loads of pain, all you have to have is the will to do whatever it takes and you have that in abundance.
That’s why I say
It’s never too late
and it’s never too early
Read More#356 Never Have To Regret Again
So in this episode, we’ll explore ways to understand and see how we would want to have acted in the past and install that into our future so we don’t keep making the same mistakes over and over again.
You may need a pen and paper to really get this going and when you do REGRET Be Gone!
Read More#355 Emotional Pain – Hogwash
Emotional pain doesn’t exist – Whoa Cloughie! I hear you think -WHAT!!!!! But I feel the pain of grief, anxiety, fear, and well you fill in the blank.
You have to come with me on this to explore the what and the why I’m saying this because once you get it you get to control it, learn from it, and that not emotional pain disappears.
Read More#354 How To Feel Awesome (or Just Bloomin’ Comfortable) Every Day
How To Feel Awesome (or Just Bloomin’ Comfortable) Every Day Why? Because you can! You will remember the quote “You get what you think about most of the time – Whether you want it or not” We all know that if you wake up in a good mood things just go well and if you…
Read More#353 Loneliness Part II
Whether you suffer or whether you don’t it’s so important to explore this issue as you may find yourself going towards it or notice a friend or colleague that may be suffering and if this gives a start to ending both it’s worth putting half an hour aside to listen and share.
Read More#352.1 Here Is Your 5 Keys to Success HYPNOSIS
Following on and as promised here is the hypnosis track that put this all together at the unconscious level
Read More#352 The 5 Keys To Success
We’ll walk through the process cognitively and I have created a free hypnosis track that puts it into your unconscious mind so you can be fully aligned and congruent in your approach to success.
Read More#351 I’m A Peeping Tom
It’s all about looking through windows, that is different perspectives and seeing the world differently and full of opportunities.
Let me tell you two stories one from a little while ago and one just from yesterday.
The first is around a guy called
Read More#350 Does It Take a long time Or Is It Quick – a ramble from the Heart
In personal development, there is a smothering of people professing the missing key, the 1-minute hack, to hidden way, and all that BS – And yes to me it is all BS. Your personal development, and mine, is a lifelong adventure.
Yet I also hear that therapy has to be seriously long and drawn out and you have to dig deep into that trauma and I come back to the conclusion above – It’s BS
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