COMPASSION

FMQ 467 Let’s Turn On Our Sensor

We’re going to explore how activating your kindness sensor can ripple out to create real, meaningful change. Not just for you, but for those around you too. Here’s what we’ll cover:

How a single act of kindness can shift your mood, energy, and the lives of others.
The idea of “paying it forward” and why kindness, like a ripple, spreads far beyond the initial act.
The surprising power of acknowledging kindness in others—sometimes that’s all it takes to brighten someone’s day.

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#140 Finding compassion below the surface

I hope this will provoke some interesting thoughts and understanding of your and others intentions below the surface of what you or they do

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FMQ 181 Empathy no way – well maybe this way

I have always said I don’t do empathy, I didn’t think I did empathy with my clients.
I love compassion and then I had a thought could I do both in a way that works and makes me feel light? and the answer was YES

listen for a spell and I’ll explain.

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