Month: October 2019

# 149 First day steps to competency

October 30, 2019

I didn’t realise I have been doing this for a long time and it took this great call to bring it out of my unconscious to a cognitive ‘how to’

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/11678318/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/_149___First_day_steps_to_competency.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11678318" /]

FMQ 275 That was Mental Health Awareness day

October 26, 2019

I have also been blown away by a comment I heard on the radio on the same day whilst driving to the gym. It stopped me in my tracks because it was so good.

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/11678210/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_275__That_was_mental_health_awareness_day.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11678210" /]

FMQ 274 It takes grit

October 23, 2019

What is it that irritates you?

Could that be something that could be a pearl of passion in disguise?

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/11619527/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_274___It_takes_grit.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11619527" /]

# 148 A different view of fear from someone different

October 19, 2019

Well here’s a first for this unplugged podcast.

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/11614196/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/_148____A_different_view_of_fear_from_someone_different.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11614196" /]

FMQ 273 Double down your treat comes second

October 16, 2019

So now I’m in a little bit of a quandary, what if treats should come after not during……..Oh dear?

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/11588882/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_273__Double_down_your_treat_comes_second.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11588882" /]

FMQ 271 To stay or leave STOP first

October 12, 2019

Seems simple doesn’t it? And it is, so come with me on this little adventure into making a difference.

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/11540801/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_271__To_stay_or_leave_STOP_first.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11540801" /]

#147 Controlling your memories

October 9, 2019

The question is can you? Control a memory that is.
The answer is a resounding yes but we very rarely do.

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/11515751/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/147__Controlling_your_memories.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11515751" /]

FMQ 271 Letting go to find treasure

October 5, 2019

Letting go to find treasure Alright me little pirates X marks the spot – No not that type of treasure – but I guess you guessed that :O) So there’s a man with these two very heavy suitcases – What’s that got to do with finding treasure? Then I was reminded of a story I…

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/11417177/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_271__Letting_go_to_find_treasure.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11417177" /]

FMQ 270 Time for a treat and success

October 2, 2019

So come with me down this little part of our warren and put this to the test. When you have let me know how good the results were and will continue to be

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/11402948/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_270__Time_for_a_treat_and_success.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="11402948" /]

I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.