Month: October 2019

# 149 First day steps to competency

I didn’t realise I have been doing this for a long time and it took this great call to bring it out of my unconscious to a cognitive ‘how to’

FMQ 275 That was Mental Health Awareness day

I have also been blown away by a comment I heard on the radio on the same day whilst driving to the gym. It stopped me in my tracks because it was so good.

FMQ 274 It takes grit

What is it that irritates you?

Could that be something that could be a pearl of passion in disguise?

# 148 A different view of fear from someone different

Well here’s a first for this unplugged podcast.

FMQ 273 Double down your treat comes second

So now I’m in a little bit of a quandary, what if treats should come after not during……..Oh dear?

FMQ 271 To stay or leave STOP first

Seems simple doesn’t it? And it is, so come with me on this little adventure into making a difference.

#147 Controlling your memories

The question is can you? Control a memory that is.
The answer is a resounding yes but we very rarely do.

FMQ 271 Letting go to find treasure

Letting go to find treasure

Alright me little pirates X marks the spot – No not that type of treasure – but I guess you guessed that :O)

So there’s a man with these two very heavy suitcases – What’s that got to do with finding treasure?

Then I was reminded of a story I heard from a great hypnotherapist Micheal Yapko (great surname) and introduce to a quotation from Joseph Campbell’s A Hero’s Journey by a guy I’ve mentioned before, Jerry Caronna,

The treasure you seek is in the back of the cave

And what happened next was this episode of the Personal Development Unplugged podcast because I didn’t stop there _ I got to thinking and speaking of something special, or more to the point someone special.

To find out what all this is about you’re ‘ gonna’ have to follow me some more and if you do I think you’ll find your treasure.

If you are willing to share the treasure you found or anything else that you gleamed from this episode please email me. Hell! just email me any way and let me know what you would like to dive deeper together in Right Here

Shine brightly


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FMQ 270 Time for a treat and success

So come with me down this little part of our warren and put this to the test. When you have let me know how good the results were and will continue to be