FMQ 265 Stop – it’s time to grow
There’s so many metaphors using gardening to have you grow, plant your seeds and nurture etc. etc. and this isn’t one of them.
You and I, people, anyone, everyone, do not need pity, however well intended, they need compassion and help – to take responsibility to make changes.
Let’s discover ways to perform at our best and then go on to improve that every time
Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person – that you?
My aim is to give you tools that work at letting go of this anxiety and allow you to be this best you you can be. To this we’ll dive into the intention of performance anxiety what it really is and what it’s trying to do for you.
It’s okay to change your mind and beliefs – isn’t it?
Come with me and find out what it is and how we can use it in so many different contexts. Yes I know I’m being artfully vague but that’s to get your curiosity juiced so you learn even more. :O)
So when I started this I had in mind a five minute quickie podcast and found that I just ran on with more and ended diving a little deeper. Diving into you personal best’s and then finding ways to beat them.
A review of free hypnosis tracks and they’re downloadable
And it’s a process you can use for yourself and others of any age. Go on you have to listen now :O)