Month: June 2021

FMQ 338 A Share – Critical thinking at its best

A Share – Critical thinking at its best Short and sweet – Doing the thing I ask of you. So many people talk about critical thinking but not really guiding you to how to think – critically. It’s from the Joe Rogan podcast on Spotify #1653 with Andy Noman Hope you enjoy it as much…

Read More

#241 A New Way To Journal and Being Vulnerable

Questions are easy, even good ones, but the answers are so much more difficult.

Read More

FMQ 337 Listen to yourself Its Simple When You Do

Another personal sharing that I hope inspires you to do the same or similar

Read More

#239 Being And Striving From Being Frightened And Scared (explicit)

Being And Striving From Being Frightened And Scared A shortish episode that was sparked into life at 8:24 am and recorded there and then. A number of things came together and I feel I just have to share this with you and maybe you will join me in, because of the things that frighten and…

Read More

#238 NOT A Brain Hack For Grief

So whether you are still enduring the pains of grief or not (it tends to find us some time in our lives) I think there’s a golden nugget or two you can take away with you.

Read More

FMQ 336 When I’m 80

Shine brightly
Buy Me A Coffee
Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me
If you want to subscribe to the podcast (I know you do) click here to learn more
Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to
If you want to access my FREE HYPNOSIS tracks go to
Follow and inter-react on twitter @pcloughie
Why not look for me and the podcast on > SPOTIFY AND the app Castbox
I’m also in iHeart radio
YouTube – copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar
The Libsyn podcast page

Stitcher, tunein, learnoutloud, Google Play Music

Here is your show on RadioPublic:
Listen to Personal Development Unplugged on RadioPublic

I’m a therapist but not your therapist
The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.
Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

Read More