self-care

#387 I’m Scarred and Imperfect PART 2

April 17, 2024

In embracing imperfections as opportunities for growth and engaging in the art of self-healing, we empower ourselves to live more authentically, wholeheartedly, and compassionately. As we navigate this journey, may we remember that our scars are not signs of weakness but testaments to our strength and capacity for transformation.

And that’s where we go now – into the process of self-care and that transformation. Buckle up!!!

Read More

I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.