self hypnosis

#444 The State of I’ve Got This and How To Get It

Want to unlock that confident feeling whenever life throws a challenge your way? In today’s episode, I’m breaking down the powerful mindset of “I’ve Got This” – that extraordinary state where confidence and competence come together to help you tackle anything.

What You’ll Discover in This Episode:
How to tap into unshakeable self-confidence using proven NLP anchoring techniques
The neuroscience behind creating emotional states you can access on demand
My personal journey with anchoring and how it’s transformed my approach to challenging situations
A practical, step-by-step process to create your own confidence anchor using just your thumb and little finger
Why specific, vivid memories are the secret to building powerful anchors that last

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FMQ 450 Connecting With Your Unconscious Mind

I’d love to share with you a few ways I’ve found to connect with your unconscious mind. I’ve been struggling with this because I just want to get closer to me.

It all came to me when I realised I just wasn’t listenin

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