Month: September 2024

#408 In Search Of An Easy Life

Simplifying Complexity

Ever feel overwhelmed by complicated processes and information overload? This episode is your guide to breaking down complexity into simple, manageable steps.

Read More

FMQ 461 Getting Rid Of Niggling Negative Emotions

Well here’s how to get rid and let it go because if you try to force it away it’ll just get stronger.

Come with me on this 5-minute episode and learn how

Then you’ll be wanting to share it too:

Read More

#407 I’m Invisible and Not Heard – The Antidote

Be Seen, Be Heard: Overcoming Invisibility

Ever felt invisible, overlooked, or unheard? This episode is your antidote. Discover how to break free from the feelings of invisibility and be noticed for who you truly are. I’ll dive deep into the power of self-awareness and the importance of recognizing your own value.

Read More

FMQ 460 Choose How You WANT TO Feel Instantly

Nothing dictates how you feel. Not the weather, not that person, not the situation – not nothing!

They are all excuses., excuse we use to let ourselves off the hook from taking responsibility

So who chooses? There’s only one person –  YUP YOU!

Read More