Month: July 2024

FMQ 453 Why Celebrating Leads To Success

When you do what I share and suggest it’ll guide your  unconscious mind to find more of what gives you pleasure and that inner satisfaction, plus you’ll probably end up achieving more too  :O)

Big claim for a 5-Minute podcast episode which actually lasts 9 minute but who’s counting – more for your buck.

Read More

#399 Removing Anxiety in Real Life

In this episode I’ll discuss:

A real-life story of dealing with anxiety and fear.
Two powerful processes to remove anxiety and feel good.

You’ll learn:

How to push away negative thoughts and visualize a successful outcome.
How to prepare mentally for upcoming anxiety-inducing situations.

Read More

FMQ 452 Making Life Richer

There’s a way to get there, probably quicker, certainly easier and guess what? we get to experience that SPECIAL.

I’ll explain it all in a short story and you can make us your own mind, I think I know which way YOU will choose.

Read More

#398 Mental Health – It’s All In The Mind

Join me as we explore how to reclaim your mental health and become the person you truly want to be. Remember, it’s all in the mind, and with the right mindset and tools, you can overcome any obstacle.

And…… After, maybe you will want to share what you learn

Read More

FMQ 451 The Red Pen Of Fear

I can remember how it felt and how I hated doing the next piece of homework knowing what was to come. Can you relate to this?

THEN…..

I remembered how my son Luke was encouraged to do well and he did. I’ll share that with you and you may just see how we can motivate others and ourselves to do well and feel great!

Read More