Longer Pods

#319 Making Life Great – The Antidote To The Pain of New Years Resolutions

The first thing is – I believe neither You nor I know what we want because we’re not that intelligent. We might think we are and you probably think that now but we miss everything in the periphery and all opportunities that would make us feel so much better.

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#318 Releasing Anxiety In The Moment with our Guest Tomasz Drybala

Tom shares his thoughts on letting good anxiety and fear in a simple and really effective way. Although our approaches or terminology may seem a little different the core principles show to be the same – just a different perspective.

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#317 When Baggage Unpacks Itself

Either way, have a listen and you will either understand and let the small stuff go or it will prepare you for that 121 work. Just understanding the positive intention and asking your unconscious mind, your best friend, to find a better way can be the difference that makes the difference. All you have to do is set your conscious intention to do whatever it takes.  :O)

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#316 Unpacking Baggage – But Do We Need To?

One of them is why do you need to unpack ‘stuff’ that you know wasn’t nice? You might only get to feel that way again so why would you?
Yep! I know some therapists do regression ‘stuff’ but I personally don’t get it when I think there are better and more comfortable ways to get the results you want.

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#315 The Cause of Anxiety – Fire – Ready – Aim

And I share with you in this episode how I messed up and how I didn’t and how you can do the latter so much more often until it becomes a success habit.

And when you do anxiety and fear begin to disappear and self-confidence and self-esteem come to the fore. Whatsmore it’s simple, and in simplicity there is genius, we know that. The only thing is knowing this stuff is not enough, knowing without putting that knowledge into action isn’t worth s**t. Knowing what to do and doing what you know that’s where we find gold my friend.

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#313 Self Sabotage – What’s Your Excuse

I’ll go through those excuses I’ve used, and I bet you have used them too, and then dive deeply into how your values can be in conflict, they clash and the result is not finishing what we start however important we think they are and the negative emotions that come along and make us feel bad.

When we learn these WHYS and then the HOW To’s the difference in our life will be immense and we begin living to our potential and that’s one of the core values of this podcast. I want to support you in all that and make a difference.

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#312 A Song To Sing

Come on and press play and let me share my thoughts on where to look and how to start. And the starting is not that big solo in front of everybody, no we’ll start with a hum and then progress from there to where the passion takes us.

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#311 The Secret of Failing At Life

In this episode we will dive deeply into not only what ‘failure’ is – really is – not only how to learn from ‘failure’ but the real HOW TO create a life without failure. Now that really is personal development/improvement

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#310 What’s Next For You? What’s Next For Me?

What’s Next For You? What’s Next For Me? You don’t really know but not knowing is worse than bad Some people think don’t set goals, go with the flow – That’s bad And the thing is there’s always a goal in there somewhere whether you like it or not. At the other end of the…

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#309 Help I’m Being Attacked!

We still have this program inside us trying to protect us from danger. In the past many hundreds, if not thousands of years ago it was totally appropriate and would have saved our lives. But that was then and this is now.
So we need another way – Keeping the intention and changing the behavior.

So in this episode, I share one or two ways that do exactly that and that guide your unconscious mind to keep keeping you safe and let you be comfortable and successful in all that you wish to do.

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 [podcast src="https://html5-player.libsyn.com/embed/episode/id/24578103/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/309_Help_Im_Being_Attacked.mp3" libsyn_item_id="24578103" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]