being successful

FMQ 444 Just One More Equals Success

May 15, 2024

To be the best version of ourselves we know we need to stretch ourselves every day but, and I don’t like buts, too much leads to overwhelm and giving up that’s why ‘JUST ONE MORE’ works.

This is a short 5-minute muse to remind ourselves it’s not how much but how consistent we are gets results

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FMQ 351 Savor Your Experiences

December 29, 2021

And make them better in the future now

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FMQ 287 Let’s Get Being Proud

February 13, 2020

Do this every day and you will feel awesome and be making a difference.

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I’m A Therapist but Not Your Therapist

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