changing negative emotions

#377 Dealing With Anger PART 2

February 7, 2024

If you haven’t listened to part 1 it would help you get the best out of this part 2 and guide you to make changes – Anger doesn’t only affect those with it but all those close to them and so will letting go of anger. Do it for yourself and others to get the benefit. win-win-win-win

So come dive in with me and find ways to release anger

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I’m A Therapist but Not Your Therapist

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