kindness

FMQ 497 If This Was The 1st or Last Day on Earth

There’s a question people often raise

If this were the last day of your life, what would you do?

or

If this were the first day of your life, what would you do?

I’d like you to think of the answer in a different way

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#415 My Real Life Metaphor To See The World Clearly

Here’s the thing: personal growth isn’t selfish. It’s not about being self-centered; it’s about being self-aware. It’s about becoming the best version of you—not just for you, but for the people around you. Imagine this: when you see the world more clearly, you’re able to show up as your true self—the real you—and that’s a gift to everyone.

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FMQ 467 Let’s Turn On Our Sensor

We’re going to explore how activating your kindness sensor can ripple out to create real, meaningful change. Not just for you, but for those around you too. Here’s what we’ll cover:

How a single act of kindness can shift your mood, energy, and the lives of others.
The idea of “paying it forward” and why kindness, like a ripple, spreads far beyond the initial act.
The surprising power of acknowledging kindness in others—sometimes that’s all it takes to brighten someone’s day.

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FMQ 425 Rewind To Kindness

A little bit of a personal sharing of a behaviour I am not proud of and want to change.

I think when you listen you may well experience the same emotions and behavior and know it’s consequences if not checked.

And the thing is we know it’s not a good thing to do or be yet we, well me, still do it.

But I found the most simplest way to make amends and recognise the failing and thereby hope we, I, will get it right more than I get it wrong.

What is it Cloughie, this behaviour?!!!

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#262 Being Kinda Kind

I hope you will join me for ‘a spell’

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FMQ 328 RAOK

The result is it feels so good! You do want that don’t you?

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