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#273 How To Step Away From Fear and Anxiety

February 12, 2022

And More Importantly To Step Into What You Want To Be

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I Need Help

January 17, 2021

I Need Help I guess we can all say “I need Help” but we often don’t – Do we? And because some of us keep the ‘stuff’ that we experience hidden, pushed down, and say “No I’m ok –  really” when we’re not. I need your help to address this. It’s only a short listen…

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A sad day

September 21, 2018

A time to reflect, well it was for me.

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#109 Let’s learn to react or act – WISELY

September 8, 2018

You decide how you act or re-act – Decide well and take responsibility for all your actions, yes even the bad ones ;0)

So…………..

Do you believe you decide on every, yes every, behaviour or action you take? Maybe not consciously but always unconsciously. f you don’t then who does decide?????

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I’m A Therapist but Not Your Therapist

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