change works

#340 Making Affirmations Work When Affirmations Clearly Don’t Work

Recognize any of these ‘Affirmations’?

“If bad things are going to happen they’ll happen to me”

“I don’t belong here”

“They’ll find me out”

“This will never work and I’ll feel like a failure and not good enough”

And there are plenty more where they came from

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Digging through S**T

Apologies but I have a little swear in this.

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#198 Help Me! – Help Me!

Help Me! – Help Me! Two words we seldom say or ask and if we did our world would change. Are we too proud to ask? or would that be a sign of weakness to show others I’m not coping. Sometimes we can shout out these words but we’re shouting in a whisper with our…

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#171 My Bit On The Side – A slightly longer podcast

In this third of my holy trinity (TLT), this is my third love and has helped with some amazing change work.

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#170 I have a secret lover – a longer podcast

Yup, I’m having and it’s been going on for over 19 years

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#139 Not just doing something different – a personal story

“If you want what you never had you will have to do what you have never done”

Tiffany Dufu

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#110 THE SECRET _ Choosing how you want to feel

you have to wait for those things to change before you can and the question I ask is – HOW LONG ARE YOU PREPARED TO WAIT?

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