changing beliefs

#364 I Don’t Deserve This

November 11, 2023

I’m so used to “I’m Not Good Enough” and so many feel that way but this was and is a subtle difference don’t you think?

So I wanted to discover the positive intention behind this limiting belief and I think I got it, well one of them. You’ll have to let me know if you think there are others.

And……..

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FMQ 410 How I Know You’re Good Enough

September 20, 2023

Let’s in five minutes look at a way to reframe that belief into something positive.

Come with me and muse

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# 203 Changing Your Limiting and Core Beliefs

October 10, 2020

Can you? And should you? And How?

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#122 No one’s going to die

January 23, 2019

In this podcast we dive into where our beliefs come from and the effect – especially when they are in conflict with our wants and needs. I’ll share, as usual, my story and an interesting clients story of how limiting beliefs lie beneath the surface yet effect our lives in so many different contexts.

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I’m A Therapist but Not Your Therapist

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