changing beliefs

#364 I Don’t Deserve This

I’m so used to “I’m Not Good Enough” and so many feel that way but this was and is a subtle difference don’t you think?

So I wanted to discover the positive intention behind this limiting belief and I think I got it, well one of them. You’ll have to let me know if you think there are others.


Read More

FMQ 410 How I Know You’re Good Enough

Let’s in five minutes look at a way to reframe that belief into something positive.

Come with me and muse

Read More

#122 No one’s going to die

In this podcast we dive into where our beliefs come from and the effect – especially when they are in conflict with our wants and needs. I’ll share, as usual, my story and an interesting clients story of how limiting beliefs lie beneath the surface yet effect our lives in so many different contexts.

Read More