imposter syndrome

#383 How Do I Compare To Others

March 23, 2024

The thing is we only see the outside of people, their showreels, and I know you and I never get to compare against how they really are. and if we did it might be a different result to our emotions.

I will take you on an audio adventure of who to compare to and use that comparison to make your life better every day, week, month, and year.

I’ll also share how to compare to others that work too

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/30235533/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/0743f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/personaldevelomentunplugged/383_How_Do_I_Compare_To_Others.mp3" libsyn_item_id="30235533" height="90" theme="custom" custom_color="0743f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

FMQ 400 Forget Mind Reading It Doesn’t Work

June 28, 2023

What are they thinking about me?

Are they talking about me?

And there’s a lot more where those came from, don’t you agree?

and………

I know you have those conversations with yourself, I know I do

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/27191895/height/360/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/0636c5/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/personaldevelomentunplugged/FMQ_400_Forget_Mind_Reading_It_Doesnt_Work.mp3" libsyn_item_id="27191895" height="360" theme="custom" custom_color="0636c5" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#341 The Anxiety Of Being Perfect

June 3, 2023

Nothing can be perfect because we can always go just a little bit better and if you’re a perfectionist that’s a bit of a bummer and goes hand in hand with these:

I’m not good enough

I’m not worthy

They’ll find me out

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/26958621/height/360/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/0636c5/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/personaldevelomentunplugged/341_The_Anxiety_Of_Being_Perfect.mp3" libsyn_item_id="26958621" height="360" theme="custom" custom_color="0636c5" player_use_thumbnail="" use_download_link="" download_link_text="" /]

FMQ 366 The One Question That Just Works

June 9, 2022

And the answers, the Real Answers!, take you from that doubt to empowerment and moving towards what you want, desire and dream of.

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/23099018/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_366_The_One_Question_That_Just_Works.mp3" libsyn_item_id="23099018" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

# 289 I Am An Imposter – Really??

June 4, 2022

We are looking at Imposter Syndrome, the feeling of “I don’t belong here” or “I’ll get found out” differently and when we look at things differently they look different and we can see things more clearly.

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/23123201/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/372eef/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/_289_I_am_an_imposter_-_Really.mp3" libsyn_item_id="23123201" height="90" theme="custom" custom_color="372eef" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#281 I am A Screw-Up

April 9, 2022

You see it doesn’t matter what people say how good you are or the great achievements you have made in your life if you feel a crew-up, stupid, I don’t belong here, they’ll find me out.

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/22567307/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/281__I_am_A_Screw_Up.mp3" libsyn_item_id="22567307" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#266 Understand the Fear and Do It Anyway

December 18, 2021

Understand the fear and do it anyway When you learn it disappears In some way, this episode is inspired by Susan Jeffers great book Feel the Fear and Do It Anyway, I bought my copy a few years ago and unconsciously I believe it’s helped me do things I never thought I’d do. The more…

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/21441857/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/_Understand_the_fear_and_do_it_anyway.mp3" libsyn_item_id="21441857" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#252 Who’s listening To You?

September 11, 2021

This is a whopper of an episode in the amount of not only golden nuggets but silver and bronze ones tooo!

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/20404556/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/2916f7/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/252__Whos_listening_To_You.mp3" libsyn_item_id="20404556" height="90" theme="custom" custom_color="2916f7" player_use_thumbnail="" use_download_link="" download_link_text="" /]

#246 Reset and Refresh – Right Now!

July 31, 2021

Trust me, with your mind, and learn this awesome pattern interruption to feeling Anxiety, Fear, FOMO, Imposter syndrome, and a whole lot more.

Read More

#242 Post Lock-down Anxiety

July 3, 2021

Don’t put this off

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/19603190/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/1648de/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/_Post_LOckdown_Anxiety.mp3" theme="custom" custom_color="1648de" libsyn_item_id="19603190" /]

I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.