personal development

#487 Why Goals Stopped Working For Me

What if goals aren’t the problem, but we’re asking them to provide meaning and purpose? Let’s explore goals, fulfilment, life direction and finding your North Star.

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FMQ 538 Why Goals Stopped Working For Me

Why do goals sometimes leave you feeling empty? In this Five Minute Quickie, Paul explores why success alone isn’t enough and asks the question that changed his approach to personal development and fulfilment.

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FMQ 537 – I Want My Old Me Back

Do you keep wishing for your old self back? Discover why lasting personal growth isn’t about going backwards but finding the real you in this Five Minute Quickie from Personal Development Unplugged.

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FMQ 536 – Freedom or Structure – Which One?

Do you really need more freedom, or more structure? Discover why the real answer may be finding the balance between support and control in this FMQ from Personal Development Unplugged.

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#484 Resistance- The Fear That Is Stopping Your Success

Why do we procrastinate, self-sabotage and overthink? Discover how fear-based resistance keeps you stuck and learn practical ways to move forward with confidence and clarity.

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FMQ 535 What’s Stopping You Reaching Success?

What’s really stopping you from reaching success? In this FMQ, Paul explores procrastination, self-sabotage, limiting beliefs and the unconscious resistance that may be holding you back.

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FMQ 534 – Intuition vs Overthinking

Are you overthinking everything? Discover the difference between intuition and overthinking, learn how to trust your inner voice, and find clarity without mental overwhelm.

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Finding Your Way: When You Feel Lost in Life

personal development, feeling lost, life direction, finding purpose, identity shift, mindset, intuition, self discovery, anxiety to confidence, NLP

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#482 If You’re Stuck – Lets Move On – Here’s How

#482 If You’re Stuck – Lets Move On – Here’s How

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#479 What Are You Afraid Of Losing

Not gaining… not achieving…
But losing.

Because here’s the thing…

I’ve been doing a bit of deeper work on myself lately — you know, when life shifts a little and things you’ve always done… just don’t have that same spark anymore.

And in that space… that little void…
I found myself looking for something new.

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