Month: October 2025

How To Make Sure You Get What You Want

How To Make Sure You Get What You Want Ever noticed how traditional goal setting can feel like hard work? Endless lists, plans, steps — and then, somewhere along the line, the motivation fizzles out. You start strong, stall, and suddenly it feels like another failed attempt. This Personal Development Unplugged episode is about flipping…

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FMQ 518 How To Make Sure You Get What You Want

Ever feel like you’re doing everything right toward your goals… and still somehow missing the mark?
In this short and powerful 5-Minute Quickie, I’ll get you thinking differently — about the real key to success. It’s not about doing more, it’s about choosing what really matters and owning it with absolute certainty.

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A Formula to Real Success

What’s your definition of success? Is it happiness, freedom, impact — or just ticking off goals because everyone else seems to?

In this episode, we go beneath the surface of what success really means

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#466 A Formula To Real Success

What if real success isn’t about hustling harder but aligning your unconscious mind with what truly matters to you?

In this longer episode of Personal Development Unplugged, we dive into a simple yet powerful formula for achieving genuine success — the kind that feels right, deep inside. No fake positivity, no chasing someone else’s version of “made it.”

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How to Really Be Successful: Aligning Mind and Body

We’ve all heard it: “Get the right mindset and success will follow.”
But what if that’s only half the story?

In truth, success isn’t just a matter of the mind — it’s about alignment. The connection between your thoughts, emotions, and the way you physically carry yourself.

Think about it.

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FMQ 517 How to Really Be Successful

In this short but mighty episode, we explore:

Why mindset alone isn’t enough — and what “body-set” really means

How to align your physiology and psychology so your goals feel inevitable

Simple ways to tap into your “future you” — breathing, posture, tone, gestures — to unlock real, embodied confidence

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How Do I Get Results? It’s Simpler Than You Think

How Do I Get Results? It’s Simpler Than You Think We’ve all been there. You read a book, listen to a podcast, or hear a friend share something and you think: “I know this already.” But deep down, you realise: “I’m not actually doing it.” That’s the heart of this episode: why results don’t come…

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#465 How Do I Get Results

what this episode is about.

I’ll share with you:

Why repetition matters (and why advice keeps showing up until you take action).

The real secret to results: showing up, doing the reps, and letting go of perfection.

How “practice makes permanent,” not perfect.

Why intention and consistency beat intensity every single time.

A simple way to choose one thing that could change everything in your life.

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FMQ 516 Acting As If Without The Fake

So what’s the real power behind acting as if? It’s stepping into the version of you who has already achieved your goal. Not pretending, not faking—just allowing that future you to live in the present. That’s when you tap into the physiology and psychology of success.

In this short FMQ, I’ll share why “acting as if” works, why faking never does

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No Regrets – Just Do It – Here’s How

No Regrets – Just Do It – Here’s How

How many times have you looked back and thought, “If only I’d done that…”?

Regret is one of the heaviest emotions we carry, and it doesn’t come from failing — it comes from not trying. That’s what I explore in this episode: how to live boldly, take the shot, and free yourself from hesitation.

Why Regret Hurts More Than Failure

Failure teaches. It gives you lessons, feedback, and resilience. But regret? It lingers. It whispers in the background, reminding you of the chances you didn’t take.

When you don’t act, you rob yourself of growth and possibility.

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