Month: May 2025

#445 I Had A Deam Whats Yours?

May 23, 2025

Hey there, dream-chasers and life-lovers! Welcome back to another raw and real episode of Personal Development Unplugged.

Ever had that dream sitting in your gut that feels like it might just burn you up from the inside if you don’t pursue it? That vision that keeps you awake at night, whispering “what if…” even when every logical voice around you is shouting “impossible”? Today, I’m ripping open my own journey – the messy, beautiful adventure of chasing down a dream that completely revolutionized not just my career, but who I am at my core.

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FMQ 496 Making Tomorrow Even Greater Than Today

May 20, 2025

It’s only 5 minutes to learn or be reminded of what you know but aren’t doing.

So let’s make every day better than it is and grasp that success that’s been just out of reach.

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#444 The State of I’ve Got This and How To Get It

May 16, 2025

Want to unlock that confident feeling whenever life throws a challenge your way? In today’s episode, I’m breaking down the powerful mindset of “I’ve Got This” – that extraordinary state where confidence and competence come together to help you tackle anything.

What You’ll Discover in This Episode:
How to tap into unshakeable self-confidence using proven NLP anchoring techniques
The neuroscience behind creating emotional states you can access on demand
My personal journey with anchoring and how it’s transformed my approach to challenging situations
A practical, step-by-step process to create your own confidence anchor using just your thumb and little finger
Why specific, vivid memories are the secret to building powerful anchors that last

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FMQ 495 Let’s Make Today Great

May 13, 2025

And I don’t want just a good day for you, I want you to have great days that build upon themselves into a GREAT LIFE!

And it’s simple, easy and takes no more effort than you’re using anyway.

So come with me for 5 minutes and let’s muse and start creating greatness.

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#443 Clearing Confusion and Finding Direction On Our Dreams

May 9, 2025

Hey there, amazing friend! Ever caught yourself going round and round in circles, totally stuck on making a decision? That feeling where your brain just won’t settle on which path to take? I’ve been there too, and in today’s episode, I’m sharing exactly how to break free from that frustrating loop!

Together, we’ll explore how to tap into your imagination (yes, it’s way more powerful than you think!) and discover the symbolic representations of what’s really going on. It’s amazing how our minds can show us the answers when we know how to look!

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#442 I Can’t Achieve Anything – Here’s How You Can

May 2, 2025

Episode Highlights:
Why having multiple goals often leads to overwhelm and procrastination
The connection between goal confusion and the feeling of regret
Paul’s proven method for breaking free from the cycle of starting and not finishing
How to prioritize your goals to feel at peace with your choices
The importance of handwriting your goals instead of typing them
Visualization techniques to bring your goals to life and fuel your motivation

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I’m A Therapist but Not Your Therapist

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