Month: October 2025

#465 How Do I Get Results

what this episode is about.

I’ll share with you:

Why repetition matters (and why advice keeps showing up until you take action).

The real secret to results: showing up, doing the reps, and letting go of perfection.

How “practice makes permanent,” not perfect.

Why intention and consistency beat intensity every single time.

A simple way to choose one thing that could change everything in your life.

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FMQ 516 Acting As If Without The Fake

So what’s the real power behind acting as if? It’s stepping into the version of you who has already achieved your goal. Not pretending, not faking—just allowing that future you to live in the present. That’s when you tap into the physiology and psychology of success.

In this short FMQ, I’ll share why “acting as if” works, why faking never does

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No Regrets – Just Do It – Here’s How

No Regrets – Just Do It – Here’s How

How many times have you looked back and thought, “If only I’d done that…”?

Regret is one of the heaviest emotions we carry, and it doesn’t come from failing — it comes from not trying. That’s what I explore in this episode: how to live boldly, take the shot, and free yourself from hesitation.

Why Regret Hurts More Than Failure

Failure teaches. It gives you lessons, feedback, and resilience. But regret? It lingers. It whispers in the background, reminding you of the chances you didn’t take.

When you don’t act, you rob yourself of growth and possibility.

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#464 No Regrets – Just Do It -Here’s How

Learn how to live boldly and without regrets. Episode #464 of Personal Development Unplugged reveals simple strategies to stop hesitation, take action, and confidently “just do it.”

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