Let’s use the time you would usually waste and use it in a completely different way. A way to make your life goals work as we start from a foundation of understanding and then ……………….
It’s all about having a thought, a little visualisation and then living those thoughts. When I think of the ‘hows’ in this podcast I wonder what it would be like to use them for different occasions or context you find your self in?
And I didn’t write anything really awesome I just seemed to get this was a time to be WITH myself and I was learning something a little special. I didn’t really understand but I think I did. Have a listen to find out more.
When you do I am going to ask you a question
Would you let me share a another personal story? My personal story of wanting to find and be the ‘Old Paul’ again. I think it will resonate with you and maybe you will see the similarities.
Sleep is so important so we can enjoy being awake.
And we’ve, well I know I have, have experienced not being able to sleep or waking up wide awake and it’s still night time.