Episode Transcriptions

#389 Creating Yours and My Greatest Moments

I over heard someone say “My greatest successes did not come from my greatest successes but from my greatest defeats”

Defeats are inevitable companions. They arrive unexpectedly, challenging our resolve and testing our mettle.
So let’s see and hear, it is a podcast after all, and learn ways we can learn from the results, not failures, we have achieved to make success a way of life.

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# 388 Taking My Last Breath So We Can Live A Good Life

What would happen if we were to imagine taking our last breath and looking back on what we want to have achieved in that lifetime? And because it’s in our imagination you can do this by imagining everything you want to have done, and experienced – the sight, sounds and feelings of all your dreams having been truly realized.

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#387 I’m Scarred and Imperfect PART 2

In embracing imperfections as opportunities for growth and engaging in the art of self-healing, we empower ourselves to live more authentically, wholeheartedly, and compassionately. As we navigate this journey, may we remember that our scars are not signs of weakness but testaments to our strength and capacity for transformation.

And that’s where we go now – into the process of self-care and that transformation. Buckle up!!!

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#386 I’m Scarred and Imperfect Part 1

I’m Scarred and Imperfect Part 1

Let’s celebrate just how we are and then learn how to we can change to be who we wish to be and have what we wish to have.

We do need to acknowledge where we are in this striving to be the best version of ourselves so we can build on it, start, and continue to build from a firm and stable foundation.

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#385 But I Don’t Know Where To Start

But I Don’t Know Where To Start

We’ve all cried this at one time or another – Or is it just me?
The harsh truth is every reason you give is an excuse or a whiny reason to get us out of doing the thing and in a lot of cases the thing could be just the thing you need to do to make your life GREAT.

So let’s go make a difference and find out what stops you and what will make you start.

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#384 The Direct Debit Of Investing In You And Your Success

How can we use the principles of financial investing and networking that work on ourselves? Digging the well before you are thirsty (that’s not my phrase by the way I’ve borrowed it.

And I have got some ‘How too’s’ in this episode that I think make sense, are simple (we like simple) and if you do them they will increase your success and confidence compoundly (if that’s a word- it is now).

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#383 How Do I Compare To Others

The thing is we only see the outside of people, their showreels, and I know you and I never get to compare against how they really are. and if we did it might be a different result to our emotions.

I will take you on an audio adventure of who to compare to and use that comparison to make your life better every day, week, month, and year.

I’ll also share how to compare to others that work too

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#382 I’m Confused and That’s Great!

I’m sharing with you examples of my experiences and explaining why, the how, and those times when we just give up. If only we had waited just a short while.

SO now you can look forward to being confused knowing you’re on the right path

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#380 Modeling Role Models

Can we learn from role models? Maybe if we have a BS monitor  :O)

What do I mean by that? Well, some people have acquired and learned skills that we can learn from by modeling them, what they do, and how they do their stuff.

Others pretend

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#379 Karen Newell – Sacred Acoustics To Reduce Anxiety

In this recording, Karen shares tools to help reduce anxiety and explains how binaural beats can assist in quieting the mind

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