We’ve all heard it: “Get the right mindset and success will follow.”
But what if that’s only half the story?
In truth, success isn’t just a matter of the mind — it’s about alignment. The connection between your thoughts, emotions, and the way you physically carry yourself.
Think about it.
Read MoreIn this short but mighty episode, we explore:
Why mindset alone isn’t enough — and what “body-set” really means
How to align your physiology and psychology so your goals feel inevitable
Simple ways to tap into your “future you” — breathing, posture, tone, gestures — to unlock real, embodied confidence
Read MoreEpisode Highlights:
Why having multiple goals often leads to overwhelm and procrastination
The connection between goal confusion and the feeling of regret
Paul’s proven method for breaking free from the cycle of starting and not finishing
How to prioritize your goals to feel at peace with your choices
The importance of handwriting your goals instead of typing them
Visualization techniques to bring your goals to life and fuel your motivation