We’ve all been there. Fired up by a dream, full of determination, and then somewhere along the way… we stall.
Maybe the excitement fades. Maybe doubt creeps in. Or maybe we just lose sight of why we started in the first place.
There’s an easier way to achieve your dreams and goals — one that actually feels good and keeps you motivated the whole way through.
In this episode, I share a simple but powerful approach to goal setting that most people miss: starting from the last step — that moment when you’ve already achieved your goal — and using that feeling to drive you forward. You’ll discover how to find your true why, anchor your motivation, and create a plan that’s realistic, energising, and deeply aligned with what you want.
Read MoreSo what’s the real power behind acting as if? It’s stepping into the version of you who has already achieved your goal. Not pretending, not faking—just allowing that future you to live in the present. That’s when you tap into the physiology and psychology of success.
In this short FMQ, I’ll share why “acting as if” works, why faking never does
Read MoreWe hear it everywhere: “You need the mindset of success.” But what does that actually mean? And more importantly — how do you get it?
In this episode of the Personal Development Unplugged podcast, I’ll take you beyond the vague definitions and straight into a practical process you can use right now. We’ll cut through the fluff and create a real mindset of success — one where your mind and body are fully aligned toward a specific goal.
Read MoreLet’s get one thing straight right off the bat – there’s no such thing as a confidence blueprint. If someone’s selling you that, it’s clickbait, pure and simple. But here’s what I can give you: a real, honest look at self-assurity and how to build it from the ground up.
You see, I’ve been where you are. I remember being at the peak of my confidence in my career – I couldn’t do anything wrong, just knew I had it all figured out. Until I didn’t. Something unexpected happened, boom, that confidence bloody went. Completely went. So where did it go? Well, stick around because I’ll tell you about that.
Read MoreEpisode Highlights:
Why having multiple goals often leads to overwhelm and procrastination
The connection between goal confusion and the feeling of regret
Paul’s proven method for breaking free from the cycle of starting and not finishing
How to prioritize your goals to feel at peace with your choices
The importance of handwriting your goals instead of typing them
Visualization techniques to bring your goals to life and fuel your motivation
New Year Resolution What A Dick I Was I’m Rethinking Resolutions – From Dickishness to Empowerment Hey, welcome back to the Personal Development Unplugged Podcast – your space to dive into the real stuff that makes life better. In today’s episode, we’re shaking things up and rethinking New Year’s resolutions. Ever feel like you’re being…
Read MoreWhat’s Next For You? What’s Next For Me? You don’t really know but not knowing is worse than bad Some people think don’t set goals, go with the flow – That’s bad And the thing is there’s always a goal in there somewhere whether you like it or not. At the other end of the…
Read MoreThere’s a massive amount of golden nuggets strewn everywhere so be prepared – it’s really worth listening to more than once.
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