#LifeHarmony

FMQ 509 – Restoring Work-Life Balance

August 19, 2025

Work-life balance. Sounds nice, doesn’t it? But let’s be honest — balance is boring! Life isn’t a flat line; it’s ups, downs, twists, and turns. What we really want isn’t balance… it’s harmony.

In this quick 5-minute episode, we explore why chasing “balance” often leaves you frustrated and how to create the illusion of balance through harmony.

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I’m A Therapist but Not Your Therapist

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