This episode is about recommitting — to your growth, your tools, and your intention to become the best version of yourself. Not by chasing pity or staying stuck, but by choosing encouragement, responsibility, and action.
Read MoreIn this slightly-longer FMQ, we’re taking a gentle but powerful step toward real change. No more talking about the issue. No more cycling through the same thoughts. This episode is all about shifting your focus to what actually creates transformation — how you want to feel.
So many of us get stuck talking, thinking, analysing… and nothing changes. Why?
Because talking doesn’t always touch the unconscious mind — the place where these patterns were created in the first place.
In this FMQ, I share:
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