overcoming self-doubt

“I’m Not Good Enough” — Where It Comes From and How to Let It Go

A deeper exploration inspired by Episode #469 of Personal Development Unplugged

There’s a belief that sits quietly behind so many struggles:
I’m not good enough.
It’s one of those thoughts that feels like it’s always been there. It shapes the way we show up, the way we hold back, and the way we talk to ourselves when things get tough.

But here’s the truth: you weren’t born with that belief.
It came from somewhere. And if it was learned, it can be changed.

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#469 “I’m Not Good Enough – Where’d That Go?”

In this deep-dive episode of Personal Development Unplugged, we go straight to the heart of that old familiar belief: “I’m not good enough.”
Where did it come from? Why does it stick? And more importantly… how the hell do we finally let it go?

Following on from FMQ 520, we go far deeper — unpacking the real intention behind that belief (yep, your unconscious mind is actually trying to protect you), the conflict it accidentally creates, and how to guide it toward a better way of keeping you safe.

And then… we do the thing.
A guided process — powerful, imaginative, and deeply integrative — designed to dissolve the old belief, honour the intention behind it, and install new, empowering beliefs that actually support you.

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