FMQ’s

FMQ 472 Why You’re Afraid to Fail

November 27, 2024

How is it that fearing failure is actually doing something good for you. In effect protect you from failure.

The issue is that it also generates those negative and limiting beliefs such as ‘I’m not good enough’ ‘I’m not worthy’ and so on.

The thing is there is a direct conflict in this form of protection is to actual feel a failure and really believe I’m not good enough because I didn’t do the stuff I want to do because of that ,now, inappropriate fear.

Come with me now for 5 or so minutes and hopefully we’ll dive deeper in a longer episode

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FMQ 471 One Simple Step To Success

November 20, 2024

We all have ideas, intuitions that come to us unexpectedly and we always say to ourselves – AWESOME!!!! I’ll remember that and…………..we forget the blooming thing ……….gone forever.

So what is this step that I bet you don’t do and if you did greatness, excitement and success would follow

And ……… there’s no downside

So have a listen for 5 minutes and then take the step and share

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FMQ 470 Who’ll Remember You

November 13, 2024

So in this 5-minute muse let’s get positive and make the most of our lives for us and those around us NOW. If you’re going to create a legacy create it in the present.

This may be a short episode but I do believe it carries an important message.

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FMQ 469 What Are You Putting Off Achieving

November 6, 2024

What do you really want in your life that you are putting off – achieving?

Because we do, we are – putting off those things we want ad it’s not a nice thought because we’ve put it off.

But if you ask this question you might just begin to start the one thing that would make the difference.

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FMQ 468 The Secret To Speeding Up

October 30, 2024

The secret is, as usual, hiding in plain sight and is counterintuitive.

And I’ll start, in this 5-minute quickie episode start with a story, a metaphor and then muse.

The story is about something you would never ever do yet in real life we do it all too much with disastrous results.

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FMQ 467 Let’s Turn On Our Sensor

October 23, 2024

We’re going to explore how activating your kindness sensor can ripple out to create real, meaningful change. Not just for you, but for those around you too. Here’s what we’ll cover:

How a single act of kindness can shift your mood, energy, and the lives of others.
The idea of “paying it forward” and why kindness, like a ripple, spreads far beyond the initial act.
The surprising power of acknowledging kindness in others—sometimes that’s all it takes to brighten someone’s day.

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FMQ 466 Deciding For Success Today

October 16, 2024

Where you are today, what you are achieving, or not, is a result of every decision you have made.

This can be a bitter pill to swallow

OR

When you acknowledge it you become the chooser of you destiny and reality

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FMQ 465 The Secret Of Getting Things Done

October 9, 2024

The answer my friend is hiding in plain sight and is so, so easy.

Simply follow the instructions and you will win the day!

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FMQ 464 Hopes And Wishes

October 2, 2024

What’s the difference between hopes and wishes and how strong is your belief in a wish or hope.

How can we make hopes and wishes turn our dreams and goals come true?

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FMQ 463 Set Your World On Fire

September 25, 2024

When we learn from our actions of the past we also release all the negative emotions we carry around and let them keep on effecting us.

So I have a simple process that takes about a minute and just works.

Come with me a find out what to do

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I’m A Therapist but Not Your Therapist

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