If you’re kind enough to listen I’ll share with you one of my biggest struggles. I have been having a real struggle lately working on …………..
A five minute podcast – the FMQ (5 minute quickie)
‘The secret of success is not always in the outcome but in the standards of effort’ and there’s examples all over the place that this is so true.
If you only meditated 5 minutes a day, your own personal five minute quickie, I believe your life would change dramatically. I think I could even put a ‘Cloughie’ guarantee on this.
Because I think with a little bit of the right hypnosis we can improve our meditations the ‘Cloughie’ guarantee is a homey
Let’s use seeing the worst – Really Paul????? Yep and balancing this with seeing the best
This started with hearing the term ‘Negative visualisation’ and with negative being in the title gave me a little concern
A five minute quickie podcast of how Marcus Aurelius and one of my clients have come together to give me something to think about. I thought it would be good to share what transpired in my thoughts on how we can use this.