FMQ 194 Sharing a Ah Ha moment – Doh!

If you’re kind enough to listen I’ll share with you one of my biggest struggles. I have been having a real struggle lately working on …………..

FMQ 193 Super Heroes – Who’s Yours?

What’s your super power and how do you use it? Did you know you have a super power, an ability of doing something really well.

FMQ 192 A Saturday night ramble

It’s a Saturday evening and I’m sharing something that I feel is missed and with a tweak…………………., you will love a tweak ;O)

FMQ 191 A challenge to excel

A five minute podcast

Are you up to challenge that may just make your life excellent?

FMQ 189.1 YWIMC – Your wish is my command – meditation hypnosis

So many requested a hypnosis track to improve your meditation experience – Here it is ;O)

FMQ 190 When failure meets success

A five minute podcast – the FMQ (5 minute quickie)

‘The secret of success is not always in the outcome but in the standards of effort’ and there’s examples all over the place that this is so true.

FMQ 189 Combining Hypnosis and Meditation – Do you want to?

If you only meditated 5 minutes a day, your own personal five minute quickie, I believe your life would change dramatically. I think I could even put a ‘Cloughie’ guarantee on this.


Because I think with a little bit of the right hypnosis we can improve our meditations the ‘Cloughie’ guarantee is a homey

FMQ 188 The secret of balancing negativity – podcast

Let’s use seeing the worst – Really Paul????? Yep and balancing this with seeing the best

This started with hearing the term ‘Negative visualisation’ and with negative being in the title gave me a little concern

FMQ 187 The secret of the uncomfortable comfort zone

Oh it’s that word ‘secret’ because this is not a secret but it’s hiding in plain sight. What are you talking about Cloughie? Well I’ll tell you,

FMQ 186 Marcus Aurelius – Russell Crowe – my client

A five minute quickie podcast of how Marcus Aurelius and one of my clients have come together to give me something to think about. I thought it would be good to share what transpired in my thoughts on how we can use this.