FMQ 482 10 Minutes To Freedom
This is 5 minutes to ask you a question I know the answer to.
The thing is, you know the answer and don’t realise how important it is to do it, as it will change what you achieve every day.
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FMQ 481 Acting As If – Is Weird
Remember that any changes in your physiology create changes in your emotions and the pictures in your mind that create your behaviours.
It’s a 5-minute quickie so buckle up and be ready to muse.
Read MoreFMQ 480 The Antidote To Negative Comments
But do you have to be brought down – absolutely not!
Come with me for 5 minutes and we’ll muse on ways to see the world differently when you take control.
Read MoreFMQ 479 Learning From a Wiser You
I bet you would like to think a the older version of you would be a lot wiser than you are now, with all that experience and learning.
what would you learn if you could connect to that wiser you
What would they share with you
Let’s go inside and make that connection in this 5-minute Quickie episode
Read MoreFMQ 478 Let’s Push Negative Emotions Away – No!
Ever had a sad feeling for no reason? or simply down? or even a feeling that just doesn’t feel good and you don’t know why?
Yeah, Me too.
And the first thing we try to do is push it away and it doesn’t and usually gets a little more stronger, more intense.
Why is that? And What can we do to make it disappear?
Read MoreFMQ 477 A Simple Way to Find Your Purpose
Why make things so complicated when a simple way can be found.
If you’re struggling with this it’s time to look back at times when you were
Read MoreFMQ 476 Being Fulfilled By Being At Peace With NOT Doing
We have to be OK on, be at peace with, when choosing to do one thing, others things won’t get done. When we acknowledge this consciously – BOOM! we’re on our way with no regrets.
Come with me and let’s muse on this important little subject, especially at this time of year and all will become clear :O)
Read MoreFMQ475 But I Can’t Visualize
In this 5-minute quickie episode I explain what’s going on and what visualization really is and isn’t.
and
How to improve what you see when you close your eyes
Read MoreFMQ 474 A Brief Muse on Emotional Scars
It’s a 5 minute conversation I guess to wonder on the intention of these scars and more importantly have you fully healed.
How do you know you’ve healed? and what to do about them if you haven’t fully let go of those negative emotions and limiting beliefs.
Read MoreFMQ 473 The Opposite To Time Blocking
As some think time is finite, a runway that’s always getting shorter, I’ll share with you a way to find those things that we consciously choose to distract ourselves from the important work of living the best life.
But this is a 5-minute quickie to use time blocking in reverse to find out what we do all day – the diversions, the distractions – the ‘stuff’ that we do or don’t do without realizing it and then wonder where all the time went.
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