FMQ’s

FMQ 450 Connecting With Your Unconscious Mind

I’d love to share with you a few ways I’ve found to connect with your unconscious mind. I’ve been struggling with this because I just want to get closer to me.

It all came to me when I realised I just wasn’t listenin

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FMQ 449 Simply Being Present

In balance, centered and connected. Get these three things together we can be truly present.

And if you could get them all in one simple way how good would that be?

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FMQ 448 Who Creates Your Reality

Who Creates Your Reality If it isn’t you – Then who? We hear so often that we, YOU, create your reality but id that really the case? Can you really create your own reality? That’s what this 5-minute quickie episode is about, a simple muse at first to consider all the possibilities and maybe a…

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FMQ 447 Can You, Do You Keep A Secret?

Maybe something you hear that creates an idea in your head do you share that with others too?

Come with me for a few minutes and I’ll share a simple metaphor that might make us all think differently about sharing.

And of course maybe you would share this episode so others will get it too  ‘O)

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FMQ 446 If You’re Struggling or Lost

I was reminded of something so important if you’re struggling or feeling lost by my middle son Luke. I caught him on  a reel in Instagram sharing this message

It won’t last, this feeling will not last

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FMQ 445 My Reminder To You

Over the years I, and you, have learned a lot and on the most part I think we use that learning unconsciously but every now and then I get a reminder from a podcast, a video, a book or what someone might say and I go “I bloody know that!!!! why aren’t I doing it? Doh!!!”

So this short muse is just that – a reminder to check that we’re using all the skills we have learned to move to the next level.

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FMQ 444 Just One More Equals Success

To be the best version of ourselves we know we need to stretch ourselves every day but, and I don’t like buts, too much leads to overwhelm and giving up that’s why ‘JUST ONE MORE’ works.

This is a short 5-minute muse to remind ourselves it’s not how much but how consistent we are gets results

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FMQ 443 Making a Habit of Feeling Great

I believe when we cultivate a habit of feeling not just good but GREAT things begin to happen.

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FMQ 442 There Is Always Another Day, Hour or Minute

In this 5-minute quickie I want to muse on how we can stop this with another way of thinking that I think, although terribly simple, re-frames everything.
So come with me and press play – let’s muse together

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FMQ 441 Learning By Not Copying

Lets Muse on this over the next 5 minutes or so and see how we learn what others took years to learn.

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