How Do I Get Results? It’s Simpler Than You Think

We’ve all been there. You read a book, listen to a podcast, or hear a friend share something and you think: “I know this already.” But deep down, you realise: “I’m not actually doing it.”

That’s the heart of this episode: why results don’t come from knowing—they come from showing up.

The Repetition Effect

If the same advice keeps cropping up, it’s not coincidence. Your unconscious mind is nudging you: “Pay attention. This matters.”
Repetition isn’t nagging—it’s reinforcement. As Tony Robbins once said, “Repetition is the mother of skill.”

The Myth of Perfection

So many of us get stuck because we want to get it “just right.” But perfection doesn’t exist. What matters is turning up and doing the reps, even on the days you don’t feel like it.

• Intention > Intensity

• Consistency > Perfection

That’s how you build confidence and momentum.

Practice Makes Permanent

When you keep showing up, you’re not practising perfection—you’re wiring permanence into your habits. Over time, your actions become part of who you are.

The Power of One Thing

Instead of overwhelming yourself with ten different goals, ask:
“What’s the one thing, if I committed to it now, that would create the biggest difference in my life?”

Pick it. Schedule it. Commit to it.
Turn up for ten days straight, and you’ll already start seeing results—and feeling the confidence to take on the next one.

Your Challenge

Think of that one thing you’ve been putting off. Write it down. Commit to ten days of consistent action. Show up, do the reps, and let yourself grow.

And if something’s blocking you—fear of failure, fear of success, or an old belief holding you back—reach out. Send me a message at feedback@personaldevelopmentunplugged.com