change your state

FMQ 460 Choose How You WANT TO Feel Instantly

September 4, 2024

Nothing dictates how you feel. Not the weather, not that person, not the situation – not nothing!

They are all excuses., excuse we use to let ourselves off the hook from taking responsibility

So who chooses? There’s only one person –  YUP YOU!

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#354 How To Feel Awesome (or Just Bloomin’ Comfortable) Every Day

September 2, 2023

How To Feel Awesome (or Just Bloomin’ Comfortable) Every Day Why? Because you can! You will remember the quote “You get what you think about most of the time – Whether you want it or not” We all know that if you wake up in a good mood things just go well and if you…

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FMQ 245 Be a super hero whenever you want

May 15, 2019

Simply press the play button and be prepared to be AWESOME.

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I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.