David Goggins

#417 How To Be A Hero

November 9, 2024

Be Your Own Hero – A Journey to Self-Discovery Unplugging Personal Development, Finding the Real You Hey there, Cloughie here! In today’s episode of *Personal Development Unplugged*, we’re breaking free from the usual self-improvement treadmill to explore something more authentic. Have you ever felt lost in the quest to become “the best version of yourself”?…

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FMQ434 The Only Mind Hack That Works

March 6, 2024

it’s easy and it’s hard, and over the next 5 minutes or so in this 5-minute quickie podcast, I will explain all.

You will be amazed by the results and how consistent they are.

The fact is it is so simple so press play and I’ll begin.

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#372 F#ck The Noise

January 6, 2024

For me, it’s all the noise that deafens our senses and tries to manipulate our thoughts and behaviors.

Is it just me, I plan my week, my days or should I say daze and when I look back over the day I find I missed and sometimes didn’t even think of those things I intended to do. Please say it’s not just you Cloughie. And what do I do when I notice this? I give myself a really good dressing down – How’s that working for me?

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FMQ 370 The Best Re-Frame By Far

August 17, 2022

In the next 5 minutes it’s all systems change, so jump on board and press play >>>>>

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FMQ 299 A personal metaphor to being uncomfortable

May 20, 2020

Here’s to the next stretch in our lives into the uncomfortable zone

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FMQ 213 Five Important words that change your results

January 19, 2019

Why is this 5 word sentence so important? It changed the life of one man. I belief this sentence helped create his achievement and continues to do so every single day. This man is David Goggins and his story really is remarkable.

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