feeling alone

Why Am I Feeling Alone? (And How to Come Back to Yourself)

December 12, 2025

A deeper exploration inspired by Episode #470 of the Personal Development Unplugged Podcast

We all feel alone at times. That sense of isolation can feel heavy, confusing, and sometimes even frightening. But here’s the surprising truth:

Loneliness is rarely the real problem — it’s often a symptom of an unconscious attempt to protect you.

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#470 Why Am I Feeling Alone And Feeling……..?

December 12, 2025

In this powerful longer episode, I dive into the hidden causes of loneliness — why we feel alone, why it often starts as protection, and how we unintentionally reinforce it with the wrong questions.

Then I’ll guide you through a gentle, refined hypnosis process to help you reconnect with yourself, shift your emotions, and find comfort, peace, and connection again.

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I’m A Therapist but Not Your Therapist

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