Vulnerability has become one of the most overused words in personal development.
Everyone’s talking about it. Few people explain it properly.
Somewhere along the line, vulnerability got confused with oversharing. With dumping emotional baggage in inappropriate places. With being “open” before feeling safe.
And for most people, that just doesn’t work.
Read MoreThey Don’t Know I’m Suffering
We talk a lot about vulnerability these days — maybe too much, and often in the wrong way.
In this Five Minute Quickie, I challenge the idea that vulnerability means oversharing or spilling everything too soon. Because for most people who are suffering — anxiety, overwhelm, feeling broken, or just “not quite right” — the real issue is this:
People don’t know what’s going on inside.
Read MoreSo following on from episode #473 Experiencing Joy and Bliss – A Creative Visualisation, I have remastered the visualisation process into a deep hypnosis track to engage your unconscious mind even more.
It’s only around 20 minutes long so we can all find time to experience deep feelings of Bliss and Joy and use them to direct our unconscious mind to find more in the waking world. Yay!
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