Hypnosis

Free Hypnosis track from #471 The Secret Ingredient To Being Your Best Self

Your Free Hypnosis track from #471 The Secret Ingredient To Being Your Best Self

Let’s go deeper than the longer podcast episode with the remixed version of the hypnosis process and install that secret ingredient into your unconscious and conscious minds.

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Why Am I Feeling Alone? (And How to Come Back to Yourself)

A deeper exploration inspired by Episode #470 of the Personal Development Unplugged Podcast

We all feel alone at times. That sense of isolation can feel heavy, confusing, and sometimes even frightening. But here’s the surprising truth:

Loneliness is rarely the real problem — it’s often a symptom of an unconscious attempt to protect you.

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#470 Why Am I Feeling Alone And Feeling……..?

In this powerful longer episode, I dive into the hidden causes of loneliness — why we feel alone, why it often starts as protection, and how we unintentionally reinforce it with the wrong questions.

Then I’ll guide you through a gentle, refined hypnosis process to help you reconnect with yourself, shift your emotions, and find comfort, peace, and connection again.

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Feel It First: The Secret to Reaching Your Goals

We’ve all been there. Fired up by a dream, full of determination, and then somewhere along the way… we stall.
Maybe the excitement fades. Maybe doubt creeps in. Or maybe we just lose sight of why we started in the first place.

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#467 How To Achieve Your Goals Easily

There’s an easier way to achieve your dreams and goals — one that actually feels good and keeps you motivated the whole way through.

In this episode, I share a simple but powerful approach to goal setting that most people miss: starting from the last step — that moment when you’ve already achieved your goal — and using that feeling to drive you forward. You’ll discover how to find your true why, anchor your motivation, and create a plan that’s realistic, energising, and deeply aligned with what you want.

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Help Me Make a Difference

Hey, it’s Paul here, and this episode is a little different.

I want to ask for your help — because I really want to make a difference.

For years I’ve been putting out two episodes a week — a Five-Minute Quickie and a longer one — and to be honest, it’s been tough to keep up. More than that, I’ve realised I want to go deeper. I want to spend more time on the stuff that really matters — the stuff that helps people change for good.

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How To Make Sure You Get What You Want

How To Make Sure You Get What You Want Ever noticed how traditional goal setting can feel like hard work? Endless lists, plans, steps — and then, somewhere along the line, the motivation fizzles out. You start strong, stall, and suddenly it feels like another failed attempt. This Personal Development Unplugged episode is about flipping…

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FMQ 518 How To Make Sure You Get What You Want

Ever feel like you’re doing everything right toward your goals… and still somehow missing the mark?
In this short and powerful 5-Minute Quickie, I’ll get you thinking differently — about the real key to success. It’s not about doing more, it’s about choosing what really matters and owning it with absolute certainty.

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A Formula to Real Success

What’s your definition of success? Is it happiness, freedom, impact — or just ticking off goals because everyone else seems to?

In this episode, we go beneath the surface of what success really means

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#466 A Formula To Real Success

What if real success isn’t about hustling harder but aligning your unconscious mind with what truly matters to you?

In this longer episode of Personal Development Unplugged, we dive into a simple yet powerful formula for achieving genuine success — the kind that feels right, deep inside. No fake positivity, no chasing someone else’s version of “made it.”

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