Hypnosis

A Formula to Real Success

What’s your definition of success? Is it happiness, freedom, impact — or just ticking off goals because everyone else seems to?

In this episode, we go beneath the surface of what success really means

Read More

#466 A Formula To Real Success

What if real success isn’t about hustling harder but aligning your unconscious mind with what truly matters to you?

In this longer episode of Personal Development Unplugged, we dive into a simple yet powerful formula for achieving genuine success — the kind that feels right, deep inside. No fake positivity, no chasing someone else’s version of “made it.”

Read More

How to Really Be Successful: Aligning Mind and Body

We’ve all heard it: “Get the right mindset and success will follow.”
But what if that’s only half the story?

In truth, success isn’t just a matter of the mind — it’s about alignment. The connection between your thoughts, emotions, and the way you physically carry yourself.

Think about it.

Read More

FMQ 517 How to Really Be Successful

In this short but mighty episode, we explore:

Why mindset alone isn’t enough — and what “body-set” really means

How to align your physiology and psychology so your goals feel inevitable

Simple ways to tap into your “future you” — breathing, posture, tone, gestures — to unlock real, embodied confidence

Read More

FMQ 516 Acting As If Without The Fake

So what’s the real power behind acting as if? It’s stepping into the version of you who has already achieved your goal. Not pretending, not faking—just allowing that future you to live in the present. That’s when you tap into the physiology and psychology of success.

In this short FMQ, I’ll share why “acting as if” works, why faking never does

Read More

#463 How to achieve your Dreams and Goals

Want real results — not hype? In this episode of Personal Development Unplugged Paul Clough shows you how to move from wishful thinking to action that works. We dig into practical goal-setting, the feeling of the wish fulfilled, how to use your mind (RAS + visualization), and small, actionable steps that create momentum. Expect NLP-informed tips, a short guided hypnosis process to embed success in your unconscious, and direct coaching you can use today.

Read More

FMQ 514 – Understanding Focus: The RAS

In this Five Minute Quickie, I’m breaking down the RAS in plain English. It’s the part of your brain that decides what to notice – and it’s powered by emotion. The good news? You can train it to look for opportunities, positivity, and success. The bad news? If you’re stuck in negative emotions, it will keep showing you reasons to stay stuck.

Read More

#458 3 New Hypnosis Tracks With My Compliments

I’ve just re-edited and transformed three of my favourite podcast processes into real hypnosis tracks — multi-layered sessions designed to get deep into your unconscious mind.

These tracks include:

Making decisions with unconscious clarity

Making anxiety your best friend

Spinning anxiety away (weird, but it works!)

Read More

#449 How to Achieve Your Outcome – Your Dream

In this transformative episode, Paul CLoughie delivers on his promise from episode #445, revealing the exact methodology for turning your biggest dreams into reality. This isn’t another generic goal-setting session—it’s a deep dive into the psychological architecture of achievement, complete with a powerful guided hypnosis session to embed these principles into your subconscious mind.

Read More

#444 The State of I’ve Got This and How To Get It

Want to unlock that confident feeling whenever life throws a challenge your way? In today’s episode, I’m breaking down the powerful mindset of “I’ve Got This” – that extraordinary state where confidence and competence come together to help you tackle anything.

What You’ll Discover in This Episode:
How to tap into unshakeable self-confidence using proven NLP anchoring techniques
The neuroscience behind creating emotional states you can access on demand
My personal journey with anchoring and how it’s transformed my approach to challenging situations
A practical, step-by-step process to create your own confidence anchor using just your thumb and little finger
Why specific, vivid memories are the secret to building powerful anchors that last

Read More