All Episodes

#217 I’m Alone and it hurts Pt1

finding a way out of loneliness

I Need Help

I Need Help

I guess we can all say “I need Help” but we often don’t – Do we?

And because some of us keep the ‘stuff’ that we experience hidden, pushed down, and say “No I’m ok –  really” when we’re not. I need your help to address this.

It’s only a short listen and it is important so if you can spare the time it just might make the difference that makes the difference to someone.

Thank you

Shine and be well



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#216 Tims’ Metaphor

This literally is a deep dive

Protected: The transcript – Pain then Pleasure

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FMQ 321 Having your cake and eating it

5 (well nearer 10) minutes of your valuable time to create more the success you deserve.

# 215 No Regrets

“We rarely regret doing something or something you have done”

FMQ 320 A 3 minute challenge

So what are you waiting for?? –  PRESS PLAY >>