I’m sharing with you examples of my experiences and explaining why, the how, and those times when we just give up. If only we had waited just a short while.
SO now you can look forward to being confused knowing you’re on the right path
Read MorePersonal development, yours and mine is a lifelong adventure, not a journey unless you call it a hero’s journey. It should be a thing of beauty and each moment one to savor. We call it enjoy the process and again I ask why wouldn’t you want to enjoy the process and those steps of creating the best version of yourself.
My intention in this episode is to encourage you to muse over this concept of finding joy over the rush.
Read MoreDon’t we all get those intuitive idea moments when we look back and say if only I had acted on them – Or is that just me again? :O)
In this episode, I think I have found a way to do both, deal with issues quickly and act upon those moments of inspiration.
Read Moreit’s easy and it’s hard, and over the next 5 minutes or so in this 5-minute quickie podcast, I will explain all.
You will be amazed by the results and how consistent they are.
The fact is it is so simple so press play and I’ll begin.
Read MoreCan we learn from role models? Maybe if we have a BS monitor :O)
What do I mean by that? Well, some people have acquired and learned skills that we can learn from by modeling them, what they do, and how they do their stuff.
Others pretend
Read MoreA 5-minute muse on the need to be perfect and never really feel like you are or have performed at your best
I’ll also share a way to feel stupidly GOOD and so much more! :O)
And all in around five minutes.
Read MoreIn this recording, Karen shares tools to help reduce anxiety and explains how binaural beats can assist in quieting the mind
Read MoreFrom a recent experience of a client worrying that they didn’t feel the same as the last session – why was that?
That made me think, why would anything we feel be exactly the same as before and let our expectations guide our judgments?
Have you had something similar?
Read MoreThe Slap!
The one in the kisser!
And now I understand and am on my way again.
Want to know more? You will have to
Read MoreIt’s okay to strive to show up and sometimes forget because that’s life and if we can aim to be consistent in learning from those times. Then we will show up more often. We don’t learn from getting down on ourselves but we will if we’re kind to ourselves (and others)
When we do we get to show up more often – well that’s the basis of this 5 minute muse
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