In 5 minutes let me tell you about an experience that taught me what I know in a way I won’t forget.Read More
In personal development, there is a smothering of people professing the missing key, the 1-minute hack, to hidden way, and all that BS – And yes to me it is all BS. Your personal development, and mine, is a lifelong adventure.
Yet I also hear that therapy has to be seriously long and drawn out and you have to dig deep into that trauma and I come back to the conclusion above – It’s BSRead More
There are so many great therapists around and you wouldn’t think twice about getting help from a personal trainer in the gym, golf, speaking and, well you fill in the blank.
I see clients change in a couple of hours, and so can you and you deserve to be comfortable in life.Read More
When you look back and realize “Oh I wish I’d” or “If only I’d” or you fill in the blank and feel that regret. For me I then would feel angry, frustrated, and a few more expletives :O)
And despite all of that I, we still want to do that stuff so how do we get rid of the regret, guilt and those limiting beliefs? That’s the whole point of this episode (and every episode) to give the how to processes and this episode is no exception.Read More