It’s a 5 minute conversation I guess to wonder on the intention of these scars and more importantly have you fully healed.
How do you know you’ve healed? and what to do about them if you haven’t fully let go of those negative emotions and limiting beliefs.
Read MoreHey, you. Yes, you. Have you ever felt stuck, frozen in the headlights of your own expectations? Like you’ve got to get it just right or not bother at all? That nagging fear of failure with that belief of “I’m not good enough”—it creeps in, doesn’t it? It stops us before we even start. But guess what? Today, we’re pulling the plug on all that.
Read MoreAs some think time is finite, a runway that’s always getting shorter, I’ll share with you a way to find those things that we consciously choose to distract ourselves from the important work of living the best life.
But this is a 5-minute quickie to use time blocking in reverse to find out what we do all day – the diversions, the distractions – the ‘stuff’ that we do or don’t do without realizing it and then wonder where all the time went.
Read MoreI promised to create a hypnosis track that creates a closer connection with this part of you and here it is.
I hope you enjoy the new deeper layers of this recording and you get to realize at both the conscious and unconscious levels of how great you are, can be and will be.
Read MoreHow is it that fearing failure is actually doing something good for you. In effect protect you from failure.
The issue is that it also generates those negative and limiting beliefs such as ‘I’m not good enough’ ‘I’m not worthy’ and so on.
The thing is there is a direct conflict in this form of protection is to actual feel a failure and really believe I’m not good enough because I didn’t do the stuff I want to do because of that ,now, inappropriate fear.
Come with me now for 5 or so minutes and hopefully we’ll dive deeper in a longer episode
Read MoreEver felt like you had a brilliant idea, only to watch it slip through your fingers? It’s frustrating, isn’t it? But here’s the thing: those fleeting thoughts are like the seeds of a rich life—if you plant them by writing them down, they can grow into something incredible.
Read MoreWe all have ideas, intuitions that come to us unexpectedly and we always say to ourselves – AWESOME!!!! I’ll remember that and…………..we forget the blooming thing ……….gone forever.
So what is this step that I bet you don’t do and if you did greatness, excitement and success would follow
And ……… there’s no downside
So have a listen for 5 minutes and then take the step and share
Read MoreYou’ll discover how dedicating even a little time each day to clear, intentional thinking can bring clarity, solve problems, and unlock fresh ideas. Writing, as you’ll find, isn’t just about putting words on paper; it’s a way to expand your thinking and gain new perspectives. We’ll also tackle some classic excuses we all have—“I don’t have time!”—and explore why time isn’t the barrier we think it is.
Read MoreSo in this 5-minute muse let’s get positive and make the most of our lives for us and those around us NOW. If you’re going to create a legacy create it in the present.
This may be a short episode but I do believe it carries an important message.
Read MoreBe Your Own Hero – A Journey to Self-Discovery Unplugging Personal Development, Finding the Real You Hey there, Cloughie here! In today’s episode of *Personal Development Unplugged*, we’re breaking free from the usual self-improvement treadmill to explore something more authentic. Have you ever felt lost in the quest to become “the best version of yourself”?…
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