Past events and memories can and do evoke negative emotions such as anger, fear, hurt, and guilt – you fill in the blank along with their associated limiting beliefs. And we continue to feel them long after they have finished.
We get anxious, worry, panic – you fill in the blank thinking of things that might happen in the future and play wonderous movies in our head of all the bad things that might happen.
In this episode, we’ll look into how to change this
They are all in your headRead More