All Episodes

# 179 ATOTBO -How To Be the Best You

With a nice process thrown in to boot!

FMQ 299 A personal metaphor to being uncomfortable

Here’s to the next stretch in our lives into the uncomfortable zone

MaD WoRld – MHAW

I would love it if you could spare a few minutes to listen and consider the content

#178 Letting Go of Pain – Emotional & Physical

Rumi: These pains you are feeling are messengers
Listen to them

FMQ 298 Visualization Works – Really? Here’s How

Let me show you a way to use this Superpower for GOOD

#177 Let’s deal with loneliness

We have to start somewhere and this is the first step and maybe the last

Have You Experienced a Dripping Tap?

I know this all seems obscure, maybe silly but there really is a serious message from old Cloughie here/hear

FMQ 297 Come for a walk and learn to connect

Let me know what you experience and how good it was

#175 Have Any Feeling You Want

So let’s go down this rabbit hole together and learn how to change the way you feel – instantly!