All Episodes

Another (MaD WorLd) Process to let go of Anxiety

March 22, 2020

Another (MaD WorLd) Process to let go of Anxiety There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach’s podcast explaining the Buddhist process of Rain and the processes are very similar. My version is a bit hypnotic, as you…

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#167 It’s Got To Be Perfect

March 21, 2020

I wonder how far you would go, what you do and achieve when you know nothing has to be perfect because with the right intention it is.

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Hypnosis – Let’s deal with Worry in a Mad World

March 20, 2020

Let’s upgrade that old reptilian part of our brain that protects from saber tooth tigers and use all our resources, experiences and learn to be safe without worry.

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Seeing right in a Mad World

March 19, 2020

I know when I start you may well think – ” This is BONKY” But stay with me all will become clear  :O)

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It’s A Mad World

March 18, 2020

Have a listen and I’ll explain all in around 5 minutes

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#166 Move – You That Is

March 14, 2020

Let’s dive into what stops us, me and then how we can make this a reality and reach our dreams.

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FMQ 290 It’s All About Moving – You That Is

March 11, 2020

It’s All About Moving – You That Is Listening to The Goodlife podcast, hosted by Jonathan Fields (It’s a great podcast), and there’s always the question “What makes a good life?” and the answer this time got me thinking. What was the answer this time? Doing things that Move people And I thought that’s an…

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#165 A swear word that will change your life for the better

March 7, 2020

I recorded this episode some time ago last year and wasn’t sure if I was brave enough to share it with you.

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FMQ 289 Would You Do This Only Once

March 4, 2020

to find out you’ll have to listen – no clues

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#164 People Get It So Wrong – About Therapy That Is

February 29, 2020

Putting correctly change (you’re not broken and don’t need fixing) can be quick and can be a gentle, comfortable process.

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I’m A Therapist but Not Your Therapist

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