All Episodes

FMQ541 Why That Uncomfortable Feeling Might Be Trying To Tell You Something

Ever had that strange “oof… something doesn’t feel right” feeling? Not necessarily panic or major anxiety, just an uncomfortable feeling that seems to arrive from nowhere.

I’ve been noticing more of these feelings while

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What If You Already Know What You Need to Do?

There’s an uncomfortable question hiding behind a lot of personal development:

If you already know what you need to do, why aren’t you doing it?

That’s where this episode started for me.

I’ve got the experience. I’ve got the knowledge. I’ve got the tools. I’ve spent years working with NLP, hypnosis, personal development and behaviour change.

And yet there are still things I don’t do.

So what’s going on?

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#489 What would someone who’s already done it do

How to Achieve Your Goals When You Already Know What to Do
You know what you want. You probably know what you need to do. You may even have the knowledge, experience and tools to make it happen.

So why aren’t you doing it?

That was the question that stopped me in my tracks.

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FMQ 540 A Question That Stopped Me In My Tracks

What stops us taking action when we already know what to do? Paul Clough explores a powerful question about goals, limiting beliefs, confidence, mindset and finding your direction.

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#488 Your’e Not Who You Think you Are

Who are you beneath your roles and behaviours? Explore identity, self-discovery, purpose, personal values and finding your North Star in this personal development podcast.

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FMQ 539 My Puzzle Book Asked Me One Question

Who the f*ck am I? A simple question from my puzzle book sent me exploring identity, behaviour, self-discovery and the difference between who we are and what we do.

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#487 Why Goals Stopped Working For Me

What if goals aren’t the problem, but we’re asking them to provide meaning and purpose? Let’s explore goals, fulfilment, life direction and finding your North Star.

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FMQ 538 Why Goals Stopped Working For Me

Why do goals sometimes leave you feeling empty? In this Five Minute Quickie, Paul explores why success alone isn’t enough and asks the question that changed his approach to personal development and fulfilment.

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Why You Don’t Need Your Old Self Back

“I just want my old self back.”

I’ve heard those words from clients for years. I said them myself when life felt as though it had fallen apart.

It sounds like the perfect goal because the past feels safe. We remember confidence, certainty and familiarity. We imagine there was a version of us who had everything sorted.
Think you want your old self back? Think again! Discover why lasting personal growth comes from finding your way, not returning to who you used to be.

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#486 I’m Still Finding My Way

Think you want your old self back? Discover why lasting personal growth comes from finding your way, not returning to who you used to be.

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