FMQ 539 My Puzzle Book Asked Me One Question
Who the f*ck am I? A simple question from my puzzle book sent me exploring identity, behaviour, self-discovery and the difference between who we are and what we do.
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#487 Why Goals Stopped Working For Me
What if goals aren’t the problem, but we’re asking them to provide meaning and purpose? Let’s explore goals, fulfilment, life direction and finding your North Star.
Read MoreFMQ 538 Why Goals Stopped Working For Me
Why do goals sometimes leave you feeling empty? In this Five Minute Quickie, Paul explores why success alone isn’t enough and asks the question that changed his approach to personal development and fulfilment.
Read MoreWhy You Don’t Need Your Old Self Back
“I just want my old self back.”
I’ve heard those words from clients for years. I said them myself when life felt as though it had fallen apart.
It sounds like the perfect goal because the past feels safe. We remember confidence, certainty and familiarity. We imagine there was a version of us who had everything sorted.
Think you want your old self back? Think again! Discover why lasting personal growth comes from finding your way, not returning to who you used to be.
#486 I’m Still Finding My Way
Think you want your old self back? Discover why lasting personal growth comes from finding your way, not returning to who you used to be.
Read MoreFMQ 537 – I Want My Old Me Back
Do you keep wishing for your old self back? Discover why lasting personal growth isn’t about going backwards but finding the real you in this Five Minute Quickie from Personal Development Unplugged.
Read More#485 Finding Your Way: When You Feel Lost in Life
In this deeper dive episode, Paul explores a personal experience of feeling lost after making significant changes in life and identity. What emerged was a surprising realisation: perhaps we don’t lose our way at all. Perhaps we simply lose connection with the part of ourselves that already knows the way.
Read MoreFMQ 536 – Freedom or Structure – Which One?
Do you really need more freedom, or more structure? Discover why the real answer may be finding the balance between support and control in this FMQ from Personal Development Unplugged.
Read More#484 Resistance- The Fear That Is Stopping Your Success
Why do we procrastinate, self-sabotage and overthink? Discover how fear-based resistance keeps you stuck and learn practical ways to move forward with confidence and clarity.
Read MoreFMQ 535 What’s Stopping You Reaching Success?
What’s really stopping you from reaching success? In this FMQ, Paul explores procrastination, self-sabotage, limiting beliefs and the unconscious resistance that may be holding you back.
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